Blog

Mucuna Beans (Mucuna pruriens) aka Velvet Bean, Dopa-bean, Bhainswalibel (Hindi), 刺毛黧豆 (Chinese) MDMA is famed for its glowy, and blissful feelings. But it sure has its reputation for what it...

Herbs and Daily Rituals that  Boost Oral Flora By: Adriana Ayales . . . ORAL CARE WITH NON-TOXIC FOOD . . . Most dentists will tell you that genetics, fluoride...

THE SURPRISINGLY RESTORATIVE EFFECTS OF CACAO  By: Adriana Ayales . . . . . THE SCIENCE OF SLEEP 101 . . . Sleep accounts for one-quarter to one-third of the...

The human body is like Mother Earth. A perfect synergy of elements is constantly in play to keep a biochemical and homeostatic balance. Through the astute balance of these internal...

ASTRO WEATHER REPORT. . . UPCOMING FULL MOON + MERCURY RETROGRADE + THE SPRING EQUINOX By: Erica Artemis . . . CURRENT ENERGETICS. . . Astrology of the week of March 18,...

~ An ancient Ayurvedic treasure with over 4,000 of recorded use ~ -  -  -  -  -  HISTORY & LORE -  -  -  -  -  The uses of ashwagandha in...

Blue Lotus, Nymphaea caerulea, is an ethnobotanical treasure that has been revered through the centuries and across the continents. From it’s emergence as a hybrid of the white lily, to its...

-  -  -  -  - WHAT IS COLLAGEN?-  -  -  -  -  Collagen is the most abundant protein in our bodies, especially as a Type 1 collagen. It’s found in our...

By Allan Wallace, author of Dreaming Yourself Awake and Adriana Ayales author of Healing Tonics It's an exciting experience to have your first lucid dream — especially if it is accomplished...

The Mayans and other cultures that had access to cacao considered it  a medicinal and sacred food. It wasn’t until the 1800s that someone learned how to separate cacao oil...

THE EFFECTS OF OVER CALCIFICATION AND HOW TO DETOXIFY WITH HERBS, SUPPLEMENTS AND LIFESTYLE CHOICES   In this day and age our body is setup to deal with quite a lot...

“The root of immortality”, He Shou Wu. Polygonum multiflorum, aka He Shou Wu, has long been revered as one of the most vital longevity tonics within the Chinese and Daoist pharmacopeia. It...