LIVING YOUR HUMAN Design March 06, 2024 Since the beginning of time, humans have searched beyond hard science for signs and guidance about what defines their personality and purpose. We’ve looked to the stars (astrology), to geometry...
RADICAL SELF-LOVE RITUALS: From Ayurveda to the Black Panther Party February 28, 2024 A Brief History of Self-Love + What It Means According to research published in Frontiers in Psychology, “In ancient Greek philosophy, oikeiosis (self-love) was considered the source of all good...
WHAT TO DO When ‘Feeling Good’ Gets Dangerous: Nature's Medicine For Addiction Recovery Support February 15, 2024 Humans are hardwired to seek out pleasure. According to neuroscience professor and The Compass of Pleasure author David J. Linden, “Evolution has, in effect, hardwired us to catch a pleasure...
SACRED TREES 🌳 UNEARTH Ancient Mysteries Within Revered Trees January 31, 2024 Trees are sacred because they helped create this world, because they live on sunlight and soil and give us oxygen to breathe. They are sacred because they regulate the weather,...
THE 2024 LIST: What’s out and what’s in for hormone health? January 11, 2024 Since The Washington Post began publishing its iconic pop culture “In and Out” list on New Year’s Day in 1977, the list has come a long way and inspired many....
THE HERBALIST’S WINTER WELLNESS Playbook December 28, 2023 The weather outside may be frightful, but there are a few delightful ways to get through these shorter days that don’t involve going into full hibernation mode. With some help...
The Science + Theories of Love November 15, 2023 Imagine all the poets, philosophers, and scientists of the world crowded around one table trying to examine and explain the true meaning of love. Perhaps this visualization represents a hopeful...
HOW WE TRANSMUTE Suffering: Grief As Sacred Rite + Initiation October 12, 2023 “Grief does not change you … it reveals you.” - John Green We are in a moment of collective mourning. The cries of mothers, fathers, and hundreds of thousands of...
ANCIENT ADAPTOGENS FOR Keeping Calm in Modern Times + Stress-Relieving Face Mask July 27, 2023 A true state of wellness is not merely dependent on the condition or mind-set a person currently inhabits. Our level of wellness is finely interwoven with the intimate relationship we...
WHICH TYPE OF Meditation Is Right for You? May 18, 2023 One of our all-time favorite celebrations is just around the corner: on May 21, join us in marking the special occasion of World Meditation Day by expanding your...
HOW POSITIVE SELF-TALK Can Shift Negative Thought Patterns April 27, 2023 What’s the first thing that you do when you rise for the day? Is speaking kindly to and about yourself part of your daily routine? If not, consider this your...