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Adriana Ayales, renowned herbalist and founder of Anima Mundi Herbals, offers a beautiful introduction to adaptogenic herbs—exploring what they are, how they’ve been used traditionally, and how they can support everyday wellness practices.
Adaptogenic herbs like Ginseng, Cordyceps, and Rhodiola have long been used in Eastern herbal traditions to support the body’s response to stress and promote balance. Ayales shares her deep knowledge of these remarkable botanicals, along with a list of complementary herbs and emerging “master herbs” being researched for their adaptogenic-like properties.
The book includes 30 plant-powered recipes for food, drinks, and DIY beauty rituals, along with self-care guidance to help you cultivate energy, resilience, and vitality. Beautifully illustrated and grounded in tradition, this guide is a celebration of mind-body-spirit wellness through the lens of herbal ritual.
Published by Sterling Ethos
Overall rating: 4.9565215 / 5 from 138 reviews.
ADAPTOGENS Book by Adriana Ayales offers a comprehensive guide to adaptogenic herbs, featuring traditional knowledge, recipes, and self-care tips. Customers appreciate its easy readability, valuable information, and beautiful presentation.
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"Ashwagandha is excellent remedy to reduce the stress of mind and joints but it increases the weight of your body. Basil is great remedy to increase the immunity power and prevents you from future disease as well as the most imp according to astrology it reduces your ill effects of your doshas."
"As always, great products from Anima Mundi Apothecary! Looking forward to diving into this book, precise information with beautiful illustrations."
"I am really trying to learn about adaptogens and how they can make a difference. I feel it will help anyone who is searching for information on adaptogens."
"Want to know what adaptogens are? It's in there. What plants are adaptogens? It's in there. Want some recipes for adaptogens? It's in there!!"
"Great book, it’s great starter book with a lot of information."
"love all the recipes and helpful tips and information. What a wonderful book. So happy to add it to my collection of herbal books."
"This is a good introductory book about adaptogens. The recipes are easy and delicious."
"I love this book because it focuses on a specific plant aspect I am unfamiliar with. I appreciate the easy-to-read and understandable format, which helps me pick the best plants for my needs."
"Great starter book"
"Fantastic, Should be a staple in every kitchen!"
We follow the highest manufacturing standards with passion!
Anima Mundi is a family owned and operated business. Our superfoods are made in an FDA registered and cGMP certified facility, made in the U.S. with certified organic herbs and wild harvested plants in a vegan and gluten free kitchen. Our products contain zero fillers, binders or flow agents. They are lab tested for purity and efficiency.
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