Blog

While it’s certainly a bit strange that Latinx Heritage Month—or Hispanic Heritage Month (official government designation)—awkwardly begins in the middle of this month, as a Latina-owned business dedicated to sharing the...

Spring revival brings blooming mushrooms, but do you know where to look for them?  Popping up under our feet this season are vast networks of edible fungi, following the herbs...

Each year in March, we proudly celebrate Women’s History Month with additional resources and tools for nurturing the divine feminine in all of us. From lists of herbs and foods...

A Brief History of Self-Love + What It Means According to research published in Frontiers in Psychology, “In ancient Greek philosophy, oikeiosis (self-love) was considered the source of all good...

It goes without saying that holiday indulgence often gets the best of us, leaving us walking into a new year with a renewed sense of urgency for refreshing our wellness...

The weather outside may be frightful, but there are a few delightful ways to get through these shorter days that don’t involve going into full hibernation mode. With some help...

Imagine all the poets, philosophers, and scientists of the world crowded around one table trying to examine and explain the true meaning of love. Perhaps this visualization represents a hopeful...

 “Grief does not change you … it reveals you.”  - John Green We are in a moment of collective mourning. The cries of mothers, fathers, and hundreds of thousands of...

 Have you ever had trouble getting a good night’s rest? Maybe it was temporary, or maybe it’s an ongoing struggle. Whatever your relationship has been with healthy sleep patterns, there...

The wellness world is finally catching on that medicinal mushrooms are truly magical. We’re not just talking about the psychedelic varieties of fungi experiencing a recent resurgence, thanks to increased...

Frankincense is without a doubt the world’s most important resin medicine. Although other resins have played important roles in ethnobotanical medicine, none have been as widely distributed and universally utilized,...

Peter Piper packed a pitta picnic! Okay, maybe that’s not technically how the tongue twister goes. But, try saying it five times fast anyways just for fun. If you’ve been...