Our Blog

*This blog is for educational purposes only. The above statements have not been evaluated by the Food and Drug Administration. Products and herbs mentioned are not intended to diagnose, treat,...

Bright, silky, and effortlessly elegant. These classic lemon posset tarts pair a buttery, crisp pastry shell with a luscious cream filling infused with Golden Sun Milk and Vanilla. The citrus...

Creamy and colorful, these no-bake mini tarts start with a pecan-coconut crust and are filled with a silky cashew cream blended with coconut milk, lemon, and Vanilla. The filling is...

We will experience Spring’s final eclipse on March 3, 2026, with a lunar eclipse over the Full Moon in Virgo, which hearkens back to the March 3, 2007, eclipsed Virgo...

ARIES & THE FIRE MASTER Envision the solar system as a colossal cosmic clock. Saturn represents our formidable “cosmic hour hand” (governing seven-year cycles), whereas Sol acts as our minute...

This tropical dream blends juicy mango, sweet banana, and luscious coconut yogurt with fresh pineapple juice for a smoothie that tastes like a beach vacation. A spoonful of our Liver...

There’s a reason the liver health conversation is suddenly everywhere. Women are connecting the dots between hormone imbalance, dull or reactive skin, PMS, mineral deficiency, mood swings, and chronic fatigue....

A layered latte that's as beautiful as it is nourishing. Earthy Matcha and creamy pistachio milk meet a dreamy strawberry Rose cloud for a sip that’s equal parts grounding and...

By mid-February, something shifts. January’s momentum softens. Our clarity of resolutions fades. The discipline that felt sharp on the first of the year thins out. Energy feels heavier, even though...

Most of us think of our tongues as muscles of speech and taste organs. In Traditional Chinese Medicine (TCM), however, the tongue is much more: a living landscape of our...

This bright vegan celebration cake is all at once low-maintenance and elevated. Swirls of house-made raspberry preserves melt into a tender lemon-zested cake, sweetened with maple and layered with subtle floral...

Meet your new favorite shower ritual. This rosy, antioxidant-rich body polish blends sugar crystals with Mangosteen Hibiscus and Rose powder to gently buff away dull skin while delivering a boost of...

This Raw Date & Yogurt Tart is uplifting and effortlessly beautiful. A soft, sticky crust of Medjool dates cradles a creamy yogurt filling infused with Rose, Happiness, Mucuna, and Mangosteen...

For centuries, people across cultures and continents have understood that the Moon influences humans, animals, and the natural world. It’s only more recently that science has started to take seriously...

This savory mushroom pie is cozy, satisfying, and elevated. Our adaptogenic Reishi, Lion's Mane, Mucuna, and Happiness powders blend seamlessly into a creamy quiche filling, adding a subtle earthy depth....

SALES TERMS + CONDITIONS: The 30% Off Mood Collection promotion is valid from Sunday, February 8th through Monday, February 16th, ending at 11:59 PM PST. The promotion is valid both...

Flirty, rosy, and just a little bit magical, this Love Potion Pie is what happens when strawberries fall head over heels for our most heart-opening botanicals. Simmered into a jammy...

Best Valentine’s Day Gifts for Her: Thoughtful Gift Ideas for Your Girlfriend or Wife

This focaccia brings a subtle twist to a classic loaf. Gently infused with Mangosteen Hibiscus and Golden Sun Milk powders, it bakes up soft and airy with a lightly crisp,...

Neptune's Realm & the Extracellular Matrix Neptune, with his famous trident, governs the oceans and co-governs Pisces, the sign of the internal ocean. This internal sea is called the “Extracellular Matrix”...

February opens with the Sun, Mercury, Venus, Mars, and Pluto all in Aquarius. This innovative sign symbolizes the maturation of the element of Air, which represents the thinking mind and...

A magical little nightcap that looks like a potion and feels like a hug. This dreamy almond milk blend swirls Mucuna, Blue Lotus, Butterfly Pea Flower, and Dream Elixir into...

Tired At 3 PM? These 7 Caffeine Alternatives Provide Energy Without The Jitters

Meet your golden-hour glow in a glass. The Sunset Spritz is bright, blush-toned, and effortlessly elegant: a citrusy, botanical mocktail that feels celebratory without trying too hard. Juicy blood orange...

Your liver is an awe-inspiring source of living intelligence. Beyond its primary filtering job, it is also an organ of timing, transformation, and discernment. Modern science is concerned with mapping...

If you follow global events and have even the tiniest inkling of empathetic tendencies, nervous system regulation has likely risen to the top of your mind lately. The nervous system...

The 2026 Valentine's Day Gift Guide

This soul-soothing ramen is soothing and savory: silky miso-tahini coconut broth, earthy porcini, and bright notes of lemongrass and kaffir lime all swirling together like a warm hug for your...

A creamy, comforting pumpkin soup with warm spices and subtle sweetness. Our Coconut Cream powder adds richness without heaviness, while cinnamon, sage, and nutmeg give it depth and balance. Simple...

The January Reset: What Our Editors Are Loving This Month

30% Off Detox Collection – Terms & Conditions The 30% Off Detox Collection promotion is valid from Sunday, January 18th through Monday, January 26th, ending at 11:59 PM PST. The...

A simple, savory wrap designed to support digestion and steady energy. High-protein cottage cheese and eggs create a satisfying base, while zucchini and psyllium keep things light and fiber-rich. Anima...

There was a time when womb care happened in warm rooms lit by fire and the rising sun. Women labored surrounded by other women, touched by the loving hands of...

This is shepherd’s pie, reimagined. A deeply savory lentil filling simmers slowly with roots, herbs, and plenty of love, then gets topped with a cloud of creamy mashed potatoes and...

Over the last few decades, wellness has been framed as a personal project that we should optimize, achieve, and perfect on our own. We’ve been taught to track our sleep...

A nourishing, plant-forward curry designed for ease, flavor, and functional support. This coconut-based yellow curry brings together hearty tempeh, grounding root vegetables, and vibrant greens in a rich, savory sauce....

A grounding, everyday sourdough made with purpose. This chamomile-infused loaf combines gentle florals, raw honey, and Adaptogenic Powder for subtle flavor and functional support. The chamomile brings a soft, calming...

The Aquarius Mystery Aquarius is depicted as a man pouring water from the spout of a large urn, or amphora. What exactly does this water symbolize, and why is he...

The Full Moon in Cancer occurs on January 3 at 2:02 am US/Pacific, not long after the Gregorian calendar marks the start of 2026. This lunation may give us a...

How to Make a Reverse Vision Board: Ritual Release for Transitioning Into the Year of the Fire Horse As we transition from the Year of the Snake, a time devoted...

These bright, refreshing jellies are an easy way to turn everyday ingredients into a feel-good treat. Fresh orange and tart cranberry juice are gently sweetened with maple syrup, then blended...

Before biohacking had a name, there were rituals. Before cortisol monitors, there were bitters, roots, and sacred pauses. Before sleep trackers, there were dreams observed, recorded, and interpreted. Unlike how...

This easy mocktail blends rich black cherry juice with a touch of Manuka honey and our Para-Herb Defense Tonic for a subtly herbal finish. It’s lightly sweet, deeply refreshing, and...

This is your go-to no-bake fudge with a functional twist. Dark chocolate, creamy cashew butter, and coconut condensed milk come together fast, then get an upgrade from our Mushroom Mocha...

This is an easy, nourishing holiday spread designed for sharing. Think crispy Golden Sun Milk sourdough crackers, Adaptogenic dark chocolate–covered berries, creamy Matcha and Cacao labneh drizzled with honey, warm...

Meet your new celebration crush. This Vanilla Chai Cake is cozy, playful, and just a little bit magical. Think fluffy layers kissed with warming chai spice, rich vanilla notes, and...

Immerse yourself in the rich beauty of winter fruit with this heart-opening dessert, crafted to nourish both spirit and body. Juicy orchard apples slow-stew in fresh pomegranate nectar, weaving together...

A creamy, nourishing hot chocolate designed to bring comfort and steady energy. Made with our Chocolate Protein powder, this blend offers a rich dose of minerals and functional nourishment in...

Infused with the warmth of chai spices and the grounding power of roots and seeds, this festive sheet-pan snack is deliciously addictive. Each batch is boosted with adaptogenic, gut loving...

On December 4, the third and final Supermoon of 2025 will appear to be full for several days, thanks to an increase in both brightness and proximity. The emotional high...

12 Witchy Brands & Tools to Help You Cleanse, Manifest, and Connect to Your Ancestors

8 Fall Beauty and Wellness Products We're Loving

This Brain-Supporting Supplement Has Made Me Feel Sharper Than Ever

10 Best Luxury Mosquito Repellents for a Bite-Free Summer

What Happens When An Herbalist Takes On Bug Spray?

15 Of The Best Collagen Supplements For 2025, As Recommended By Experts And Editors

Spoil Moms and Grads: Gracious Gifts and A Bit of Quirkiness

Hair Growth Products for Every Budget

10 Supplements I Take to Manage My IBS

7 Steps to Turn Your Evening Bath Into a Self-Care Ritual

9 Supplements, Tonics, And Oils To Boost Immune Health

22 Of The Best Collagen Supplements For 2025, As Recommended By Experts And Editors

We Asked Registered Dietitians What the Healthiest Teas to Drink Were - Here's What They Said

Les Adaptogènes: des super-plantes qui nous veulent du bien?

Your New Favorite Happy Hour Spot Doesn't Serve Booze - And We're Obsessed

These Happiness-Boosting Products Aim To Redefine The Meaning of ‘Comfort Food’

23 Fun Aquarius Gifts That Are as Cool as They Are Unique

Valentine's Day Gift Guide - From Wine to Shoes and More!

The Hack That Turned Me Into a Morning Workout Person - *Less* Coffee Required

52 Best Wellness Valentine's Day Gifts for the Health Gurus Who Have It All

An Auric Aesthetician Gave Me an Energetic Beauty Prescription - These 12 Things Are Now Nonnegotiables

This is the MC 50: our favorite items of 2024 across fashion, beauty, and culture.

42 Beauty Gifts That'll Instantly Upgrade Their Routine

The Best of Wellness: 17 Gifts for Anyone in Need of Self-Care

Sip Your Way to Better Health with The Best Green Tea for 2024

The Best Digestive Bitters, According to a Food Editor With a Sensitive Stomach

8 Best Yoga Gifts For every Budget (That You May Want to Gift Yourself)

What They Can't Live Without (That Also Make Great Gifts)

The Very Best Holistic Holiday Gifts, According to Our Wellness Tastemakers

The Self-Care Gift Guide: All the best gifts for your friend who has no chill but needs some.

The Best Matcha Brands to Buy in 2024, from Ceremonial-Grade Powders to Ready-to-Drink Cans

101+ Latino-owned Businesses to Support in 2024 and Beyond

For These Latin American Brand Founders, Wellness Is Meaningful, Complex, and Rooted in Culture

According to Experts, You Can Majorly Improve Irregular Cycles, PMS, and Hormonal Imbalance by Doing This

How to Stay Hot: The specific things 100 women we surveyed do to their faces and bodies.

I'm a Wellness-Obsessed Editor Who Doesn't Love Coffee—the Energy-Boosting Secret I Drink Instead

What Gina Gershon Can't Live Without

10 Best Functional Mushroom Supplements

10 New Foods & Drinks to Try

A Beginner's Guide to the Top Five Functional Mushrooms

How To Use Oracle Cards For Gentle Spiritual Guidance

The Best Tea Kettles, Accessories, and Leaves For When You're Feeling Fancy

The Best Unique Valentine's Gifts That They'll Never See Coming

Forget Nightcaps - Experts Swear by the "Sleepy Girl Mocktail" for the Best Sleep of Your Life

This Is the Best Thing You Can Do for Your Wellness This Year, According to an Herbalist

Mocktails + Dry January Jammies

16 Holiday Gifts Our Contributing Editor Actually Wants