BLUE, ROSE & EARL Grey Superherb Latte January 23, 2017 #repost by Honestly Yum Recipe inspired by Todd of Honestly Yum who is a masterful beverage maker. I know everyone makes fun of California(ns), and rightfully so, for overreacting to...
ADAPTOGENIC GANACHE for Thanksgiving November 24, 2016 I love making a raw ganache for holiday parties. Its a healthy and easy dessert that you can whip up in about 20minutes. It is composed of 4 ingredients plus the...
HIGH VIBE DINNER > DIY Thanksgiving Tonics November 18, 2016 There is no love sincerer than the love of food. There is nothing I love more than to enrich delicious food with medicine and soul. This thanksgiving I will be making...
LUCID DREAMING CARAMELS - a bedtime treat August 26, 2016 DREAM CARAMELS Adding elixirs and tonics into your food is easy. Not only does it vibrationally and medicinally enhance your food by 1000%, it makes you feel amazing. Trust me, if...
ANTI-AGING LONGEVITY - Mangosteen & Turmeric Cocktail August 24, 2016 This is one of the easiest and most delicious recipes to make every AM. It soothes the gut, boosts you with vitamin C, oxygenates the blood giving you a glowing...
GUT HEALER - Watermelon Chia Aloe Lemonade August 14, 2016 Happy Sunday everyone! An incredibly cooling and gut harmonizing lemonade. Chia seeds have beeb used in lemonades and frescas in Central America to retain moisture. They are also miraculous little...
LOVE HANDLES TONIC with Exotic Fat Burning Herbs August 02, 2016 Or article featuring our popular Fat Burning recipe published today on the Chalkboard Mag - This pineapple tonic is spiked with unusual herbs designed to burn fat. With our eye...
SUPERHERB CASHEW PESTO July 27, 2016 I love adding medicines into my food. Integrating nutrient rich super herbs, and next level nutrition into an already highly potent herbal paste (like pesto) Is the most astounding nutritional impact and...
QUEEN OF HUNGARY Toner & Heal-All July 23, 2016 This is one of my favorite herbal recipes that has been passed down for generations. The Queen of Hungary water is a legendary preparation deeply rooted in folklore. Not only does...
CARDAMOM ROSE LATTE July 10, 2016 Cardamom + Rose Iced Latte by Local Milk - Elizabeth Girby Ingredients for cardamom rose creamer seeds from 10 cardamom pods (about 1 1/4 tsp), lightly crushed 2 tablespoons...
DIY PROBIOTICS June 07, 2016 HEALTHY ALIVE AND FRESH probiotics are an essential key to gut health. We need good bacteria to prevent candida build up and a whole bunch of other illnesses that we don't want....
DIY BRAIN COCKTAIL December 28, 2014 The Power of the Brain Your brain is like a crystal. It is a massive microchip that can store light years worth of information, as well as conduct & control...