Blog

Rejuvelac is a fermented drink made from sprouted grains. It contains probiotics and lactic acid and is the primary culturing agent for many nut cheeses. And! Although the classic drink is from...

Digestion starts in the eyes. It may sound strange, but it doesn’t start in the mouth. It starts when you first see food. Meaning when you look at food, your...

Whether you're opting to travel for the holidays to spend time with distant loved ones or staying at home, one thing's for sure; boosting your immune system is of the...

Oh my, can you believe that Christmas/ Hannukah / Holiday craziness is around the corner?! I wanted to share a special cake this year that had the notes of nostalgia...

This is one of those ultra special once in a while cakes that you just gotta go the whole way out. I mean blue lotus buttercream!? Have you ever heard...

Recipe by Amy Traynor / Moody Mixologist

This incredibly refreshing and cleansing lemonade is boosted with the powers of Chanca Piedra. Chanca Piedra is a weed easily found in Central and South America, also known as "stone...

Recipe and Photography by Tara Lanich-LaBrie of themedicinecircle.com These came to fruition after thinking about the old school chocolate-shelled ice cream I ate as a kid; that crunchy chocolate melt-in-your-mouth shell...

  Sometimes happiness can be as simple as crafting a wellness concoction. Being consistent, and showing up to yourself might just provide the medicine needed. If you're feeling blue, or experience sadness,...

An immune protective, grounding and nutrient dense soup enhanced with adaptogens like Reishi and He Shou Wu. Beyond their medicinal benefits, these healing tonics add a delightful flavor to the dish as well...

In collaboration with  ALISON WU of Wu Haus  Lately, it seems like every time I write, I’m living in a different reality. The world is changing. I am changed. These past...

Targeting here the all encompassing aspects on self care... Vitamin C Tarts! Loaded with our Soma 7 Mushroom Elixir rich with one of my favorite adaptogens, shizandra, and a generous dose...