VEGAN REISHI PHO September 28, 2025 A grounding and soul-nourishing bowl that celebrates the ancient ritual of slow-simmered broths. This adaptogenic twist on traditional pho is crafted with a fragrant blend of toasted spices—star anise, clove,...
LONGEVITY MENTAL WELLNESS: A Holistic Approach to Aging Well September 28, 2025 Despite growing threats to our well-being, we all aspire to have a long and prosperous journey here on Earth. Longevity isn’t just about living longer—it’s about living well, fully, and...
PUMPKIN-CHICKPEA "Para-Herb Defense" Salad September 25, 2025 This deeply nourishing seasonal salad is packed with high vibrational foods to awaken the digestive fire and gently cleanse the system. Roasted squash and protein-rich garbanzo beans ground the body,...
AYURVEDIC APPROACHES TO Shadow Work: Ancient Wisdom Meets Modern Psychology September 25, 2025 In recent years, shadow work has emerged as a popular tool for personal growth and emotional healing. Rooted in the work of Swiss psychiatrist Carl Jung, it involves exploring the...
THE BIOLOGY OF Warmth (More Than Just Cozy Feelings) September 21, 2025 The Autumnal Equinox is inching closer, which means the air is getting cooler and the body instinctively seeks warmth. You may wrap yourself in wool, sip steaming herbal teas, or...
3-INGREDIENT TAHINI CHOCOLATE Chai Protein Fudge September 21, 2025 This melt-in-your-mouth, high-vibe fudge is so satisfying and SO easy to make — just three potent ingredients, each carrying deep nourishment and grounded magic. Earthy tahini meets the sensual, mood-lifting...
NO-BAKE STRAWBERRY ROSE Cheesecake September 15, 2025 This dreamy cheesecake is as elegant as it is delicious. Featuring a silky, Rose-infused filling atop a crisp gluten-free graham cracker crust, it's topped with a vibrant strawberry sauce and...
FALL MUSHROOM FORAGING Across The Americas September 14, 2025 Summer’s end brings a shift: long days of warmth give way to crisp evenings, as the sun’s brilliance turns into the saturated hues of orange, yellow, and red in the...
RAW BERRY CHEESECAKE Pie September 09, 2025 This no-bake, naturally sweetened cheesecake is a beautiful ode to Italian summers. Featuring a buttery oat cake crust and layers of creamy, tangy ricotta blended with antioxidant-rich berries, it’s as...
VANILLA CHAI FLOWERING Ice Cream September 06, 2025 This luscious plant-based ice cream is a celebration of earth’s softest medicines—infused with our Vanilla Chai Protein for grounding strength, and lifted by floral notes and creamy coconut. Cashew butter...
THE FULL MOON in Pisces: Eclipse Season Forecast September 04, 2025 We are now entering the second eclipse season of 2025 in September, with a total lunar eclipse of the Pisces Full Moon on September 7, and a partial solar eclipse...