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If you feasted on tons of Christmas cookies, the holiday cheese plate, and some ham, it’s safe to say you may be feeling the need for a reset. The good...

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need,” affirms one Ayurvedic proverb.  Just three weeks remain in 2021: how will you...

Herbs and Techniques for Happiness | Roadblocks to Experiencing Greater Emotional Health Do you ever feel like you’re doing everything you can to be “happy”, but something is still standing...

“Over half the world menstruates at one time or another, but you’d never know it. Isn’t that strange?” — Margaret Cho, actress, musician, stand-up comedian, designer & author Everybody bleeds....

Blue Lotus (Nymphaea caerulea) is an ethnobotanical treasure that has been revered through the centuries and across the continents as the “Flower of Enlightenment”, a sacred flower best known for...

Lymph constantly replenishes us. Every cell in your body is literally bathed by its fluid; it’s the often overlooked missing link to vibrant health.” -- Lisa Levitt Gainsley Your skin...

By Adriana Ayales For Father’s day, we’re getting to the nitty gritty on herbs for the sacred masculine, herbs for the prostate, strength, stamina and more!  Even when discussing something...

We get a lot of interest and questions about our smokable herbs. The truth is, these herbal blends are not something we came up with in our Brooklyn apothecary at...

Hi friends! This is a HUGE subject that SO many of you have requested. This is just the tiny tip of the iceberg regarding womb health and its multiple phases...

This EXQUISITE cleansing dressing is the perfect compliment to any liver cleansing routine, and it is so good, that I like to keep stocked by the jar-full in my fridge as...

By Dr. Irina Matveikova  Excerpted from Digestive Intelligence: A Holistic Vision of Your Second Brain: The Liver and Gallbladder  "The liver deserves its own book, and it would be an...

Excerpt from Healing Tonics by Adriana Ayales Illustrations Vanja Vukelić @merakilabbe  The human body is like Mother Earth. A perfect synergy of elements is in play to keep a biochemical...