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A true state of wellness is not merely dependent on the condition or mind-set a person currently inhabits. Our level of wellness is finely interwoven with the intimate relationship we...

In this antioxidant-rich beauty blend, healing bentonite, with its mineral-rich content and ability to absorb and remove toxins and other impurities, combined with the high vitamin C content of mangosteen...

It is blazing hot outside for much of the Northern Hemisphere, and there are still many more weeks of summer to go! There are several cooling herbs and plants that...

Once exclusively associated with the elite samurai and aristocratic classes of ancient China and Japan, Camellia sinensis (a.k.a. matcha) has regained immense popularity over the course of the last century,...

“We know that our ancestors believed in varying degrees of pantheism.  Nearly all peoples had their pantheons of gods and goddesses.”  — John H. Raach, Ph.D., M.D. For centuries, Ancient...

It seems everywhere we look, we’re bombarded with cleanse trends. “Virtually every major religion has some fasting and cleansing ritual that supposedly allows the body to heal,” wrote Judith Newman...

Picture a tree-like bundle made up of thousands of fibers flowering in your brain, sending its roots down through each side of the neck, into the torso, and then spreading...

In just 70 years, nearly 100,000 new chemicals have been released into the environment. Yet, more than 85 percent of these have never been tested for health effects in humans!...

One of the greatest secrets to getting silky, creamy (and non-watery) hummus is a food processor. Seriously, it’s that easy. Add tahini and lemon juice to your food processor, and then turn it on...

The 8th Wonder of the World? All hail the Goddess and her Ayurvedic healing qualities!In Hindi, she’s called Koyala. Her Latin name is Clitoria ternatea because the flowers of her...

Taste's like a cocktail, but doesn't leave a headache. Mocktails are your new spirit-free summer treat. Cocktails sans alcohol have been around most likely since the mixed alcoholic beverage was...

In celebration of L.G.B.T.Q.I.A.+ Pride Month (a.k.a. Gay Pride!) we’re taking you for a swim in the deep ancestral waters of androgynous spirit guides, supportive herbs for queer folx, and some bonus...