POWERFUL AYURVEDIC SELF-CARE RITUALS FOR RELAXATION + REGENERATION August 25, 2020 By Shiva Rose, of The Local Rose Ayurvedic medicine has a rich history, which was originally passed on through the oral tradition, then later recorded in Sanskrit in the four...
A MEDICINAL BATH GUIDE for Energetic Cleansing and Deep Relaxation April 20, 2020 Ritual bathing with herbs, crystals and essential oils By: Adriana Ayales ... HISTORY OF THERMAL BATHS The ritual of bathing and immersing oneself into special springs for curative purposes has...
HOMEMADE BENTONITE CLAY MASKS for every skin type April 12, 2020 By Adriana Ayales Recipes by Stephanie Gerber of Hello Glow The healing power of clay has been appreciated since ancient times for a myriad of reasons. It was often used internally to...
How to Supercharge Your Mind With Herbs and Foods April 08, 2020 Written By Clinical Herbalist, Maria Noël Groves Excerpt from her book, Body Into Balance: An Herbal Guide to Holistic Self-Care Your brain serves as the primary control center for your body. It’s the original...
8 Fascinating Facts on the Heart's Intelligence February 13, 2020 As our valentines week special, we’re reviewing the mystical and scientific discoveries regarding the intelligence within our hearts. Since antiquity, the heart has been a revered organ, not just for its...
5 HERBS to Help Rewire ANXIETY & DEPRESSION February 10, 2020 Many of us have been taught that depression is the result of a genetic chemical imbalance. And while there is certainly a genetic component to depression, and, yes, neurotransmitters like...
DIGESTIVE INTELLIGENCE - A Complete Guide to Detoxing The Liver + The Mind - January 23, 2020 by Dr. Irina Matveikova Excerpt from Digestive Intelligence: A Holistic Vision of Your Second Brain: The Liver and Gallbladder The liver may be compared to an intelligent “central processing...
How to detox the gland in our brain that controls sleep, aging and our state of mind. August 22, 2019 The Pineal Gland is a tiny pea sized gland located in the center of our brain, and happens to be one of the master endocrine glands that controls many aspects of...
8 INCREDIBLE THINGS ABOUT VAGINAS May 12, 2019 How she operates, shape shifts and heals. Let’s take a moment to marvel at the amazing, incredible vagina. Just think about its incredible regenerative power, paired with the countless abilities...
Non-toxic ways to whiten your teeth May 03, 2019 Herbs and Daily Rituals that Boost Oral Flora By: Adriana Ayales . . . ORAL CARE WITH NON-TOXIC FOOD . . . Most dentists will tell you that genetics, fluoride...
How to Eat for your Body Type : according to ancient practices March 19, 2019 The human body is like Mother Earth. A perfect synergy of elements is constantly in play to keep a biochemical and homeostatic balance. Through the astute balance of these internal...
HOW ADAPTOGENS can be ADRENAL FATIGUE's ANTIDOTE June 18, 2018 THIS WEEK ON MYSTICAL MONDAY by Adriana Ayales STRESS OH STRESS. Why on earth do you even exist?! It creeps in through thick and thin —changing the workings of our...
WHAT IS IMMUNOMODULATION? Why Having an Adaptive Immune System Is Vital in Today’s World CONSCIOUS LIVING
WHAT IS IMMUNOMODULATION? Why Having an Adaptive Immune System Is Vital in Today’s World CONSCIOUS LIVING