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 “Grief does not change you … it reveals you.”  - John Green We are in a moment of collective mourning. The cries of mothers, fathers, and hundreds of thousands of...

A true state of wellness is not merely dependent on the condition or mind-set a person currently inhabits. Our level of wellness is finely interwoven with the intimate relationship we...

    One of our all-time favorite celebrations is just around the corner: on May 21, join us in marking the special occasion of World Meditation Day by expanding your...

What’s the first thing that you do when you rise for the day? Is speaking kindly to and about yourself part of your daily routine? If not, consider this your...

Twice a year, something truly extraordinary happens, bringing light and darkness into perfect balance in both the Northern and Southern hemispheres. These historic markers of seasonal change are known as...

  Here comes the sun! With the arrival of spring, flowers may now return to their rightful place of wonder in our gardens and our lives. So subtle are their...

Who doesn’t want to feel balanced, content, and well as often as possible? In our quest for good health, many people find it easier to focus on regiments for the...

What is pleasure? “All else appears aglow in its light.”  – Stanford Encyclopedia of Philosophy  Of the many definitions of pleasure, the most common either juxtapose the sensation with its supposed...

The Leo Full Moon arrives in the heart of Aquarius season on Feb. 5 at 10:28 a.m. US/Pacific. We may find a quest for freedom and originality ignited or emboldened...

Gut feelings are real. Have you ever thought about why your belly seems to be trying to send important messages to your brain? What’s going on inside our gastrointestinal (GI) system...

DOES MANIFESTATION MAGIC WORK? Manifesting is a ubiquitous topic in spiritual circles. We may even have a love-hate relationship with this “mind magic” depending on whether or not we believe...