Blog

Let’s be honest: talking about parasites isn’t exactly dinner-party conversation. The idea alone makes many of us squirm. But ignoring these uninvited guests won’t make them vanish. Instead of freaking...

Each year in April, many of us will feel the looming deadlines of tax season compounded with the anxiety of mounting bills, the gnawing fear of not having enough, and...

If there’s one thing we all have in common, it’s growing old. While humans have not yet cracked the genetic code to turn back the clock, how we age is...

Ever since the industrialization of the beauty industry in the late 19th and early 20th centuries, the transition from ancient, herbal-based cosmetic formulas to chemically-driven mass production marked a significant...

“Our brains are plastic, and we have the ability to change and shape them throughout our entire lives.”  – Andrew Huberman, Neuroscientist & Stanford University Professor Despite the rapid acceleration...

Unless you find yourself in a warmer region where winter just refuses to winter—the anthropocene is real; humanity has affected Earth’s climate in some troublesome ways—we’re officially moving into the...

The Historical + Spiritual Roots of Foraging Autumn is a season rich in symbolism and spiritual meaning. In many cultures, fall represents a time of letting go, as the trees...

On a daily basis, the human body must confront a myriad of threats—from pathogens like bacteria, viruses, and fungi, to internal dangers like cancerous cells. Our best frontline defense against...

Imagine if we could all surrender to our innate instinct to love anything that lives—how incredible would that be? By understanding and nurturing our attachment styles, we can cultivate richer...

The human brain is a marvel of evolution, housing intricate networks that govern every aspect of our being. Among its myriad components, the pineal gland holds a particularly mystical allure....

Palo Santo (Bursera graveolens) is a mystical tree that grows near the coast of South America and is related to Frankincense, Myrrh, and Copal. Botanically, Palo Santo is a member...

What weighs approximately three pounds, contains around 86 billion neurons and a complex network of over 100 trillion synaptic connections transmitting information at speeds of up to 268 miles per...