Blog

Summer has arrived, and for many of us that means we’re eager to spend a lot more time in the sunshine. Before we step into the light and embark on...

Are you one of over 30 percent of the world’s population suffering from anemia, termed by The World Health Organization as "the most common and widespread nutritional disorder in the...

June is a special time for honoring the men and father figures in our lives. It’s also when the ‘sacred masculine’ feels more palpable, especially with the Summer Solstice so...

In a world filled with screens and schedules, it's easy to lose touch with the natural rhythms that govern our bodies. Yet, nestled within the ancient wisdom of Ayurveda lies...

Long before the “Renaissance Man” Leonardo DaVinci was lauded as a pioneer and champion of biomimicry—and centuries prior to the scientist and Biomimicry Institute founder Janine Benyus authoring her seminal...

Since the beginning of time, humans have searched beyond hard science for signs and guidance about what defines their personality and purpose. We’ve looked to the stars (astrology), to geometry...

A Brief History of Self-Love + What It Means According to research published in Frontiers in Psychology, “In ancient Greek philosophy, oikeiosis (self-love) was considered the source of all good...

Humans are hardwired to seek out pleasure. According to neuroscience professor and The Compass of Pleasure author David J. Linden, “Evolution has, in effect, hardwired us to catch a pleasure...

Trees are sacred because they helped create this world, because they live on sunlight and soil and give us oxygen to breathe. They are sacred because they regulate the weather,...

Since The Washington Post began publishing its iconic pop culture “In and Out” list on New Year’s Day in 1977, the list has come a long way and inspired many....

The weather outside may be frightful, but there are a few delightful ways to get through these shorter days that don’t involve going into full hibernation mode. With some help...

Imagine all the poets, philosophers, and scientists of the world crowded around one table trying to examine and explain the true meaning of love. Perhaps this visualization represents a hopeful...