VEGAN SUPERFRUIT COLLAGEN Bundt Cake with Lemon Icing December 24, 2020 Oh my, can you believe that Christmas/ Hannukah / Holiday craziness is around the corner?! I wanted to share a special cake this year that had the notes of nostalgia...
The Great Conjunction of the Winter Solstice✨💫 December 20, 2020 On Monday December 21, Jupiter and Saturn will be so close that they will appear to form a "double planet." A spectacular great conjunction, as the planetary alignment has come...
TOP SCIENTIFIC DISCOVERIES On Golden Milk December 10, 2020 If you’re one to keep up with the latest trends in the wellness world, then chances are you’ve heard of Golden Milk. The seemingly “cure-all”, warm, frothy drink made with...
Lunar Eclipse Of The Gemini Full Moon December 09, 2020 We have entered a new eclipse season with the partial lunar eclipse of the Gemini Full Moon on Nov. 30 at 1:30am Pacific. Eclipses are considered ominous in some astrological...
NEW GOLDEN MILKS and A Five Min Golden Recipe November 27, 2020 GOLDEN MILK RECIPE Also known as ‘haldi doodh’ in Ayurveda, golden milk is touted for its healing, anti-inflammatory properties largely thanks to the compound, curcumin, found in turmeric....
How Gratitude Can Rewire Your Mind November 25, 2020 Cultivate a conscious gratitude practice to rewire your brain for joy. The more you are in a state of gratitude the more you will attract things to be grateful for....
RICH CACAO CHOCOLATE CAKE with Blue Lotus Buttercream November 09, 2020 This is one of those ultra special once in a while cakes that you just gotta go the whole way out. I mean blue lotus buttercream!? Have you ever heard...
FREE COURSE: INDIGENOUS PLANT MEDICINE RITUALS FOR PURIFICATION & PROTECTION November 04, 2020 Dear Friend, Our ancestors created practices and rituals for times like these... … to keep us grounded and help us heal on a purely energetic level — before dis-ease and turbulence can...
HALLOWEEN'S RARE FULL BLUE MOON IN TAURUS November 01, 2020 The Sun’s passage through Scorpio (Oct. 22 - Nov. 21) takes us through a sacred doorway between the past and the present, the seen and the unseen, the space between...
Fall Rituals For Wellbeing October 22, 2020 Change is inevitable. And that is a beautiful thing. We get to experience newness and wonder in things like the changing of the seasons and the pleasure in new flavors...
CAN CACAO ACTUALLY Help You Sleep Better? October 16, 2020 THE SURPRISING RESTORATIVE EFFECTS OF CACAO If you’re like most people, a hot cup of cocoa is part of your best memories as a kid; running in from the cold...