Blog

We believe that plant medicine is the best way for us to connect back to nature. Working with herbs helps us to stay grounded and become more in tune with...

Moist, fluffy, spiced and boosted with cordyceps! Behold, a delicious and slightly different than the usual, carrot cake! 🍰🥕 Here we've added a homemade mangosteen orange peel jam to it...

Schisandra Berry one of nature’s most prized adaptogenic remedies. Known to many as the “quintessence of tonic herbs,” schisandra is treasured for its incredible balancing abilities for mood, body, perception,...

Spring is the time for all things fresh and vital. This Hasselback Sweet Potato recipe is a beautiful way to incorporate fresh spring greens into your daily routine. Featuring our...

Behold the most perfect spring treat! This exquisite lemon tart is made with oat flour crust, enhanced with our beloved Golden Moon Milk, and sprinkled with added Blue Lotus to...

So many of us, myself included, buy expensive store-bought probiotics to bump up the gut flora when needed. But honestly, the most effective (and inexpensive!) probiotics out there, are those...

Did you know that a key way to boost your immune system is through your MOOD? Scientific studies show that psychological well-being directly increase the body’s immune response. Downward moods...

Toast - one of the ultimate comfort foods.  Simportant but incredibly delicious, these beautiful recipes by Sculpted Kitchen are a wonderful way to infuse herbs into breakfast, lunch, or a cozy...

These homemade vegan Twix bars taste JUST LIKE the real deal! But even better, with absolutely zero weird ingredients. Made with a layer of vanilla shortbread, gooey caramel sauce and...

Happy New Year! With 2022 in full force, it's the perfect time to start fresh with some cleansing foods or perhaps give the good ole #dryjanuary a try. Love the...

With Christmas just around the corner, we thought it would be the perfect time to share with you our Gingerbread Latte recipe. The holidays, although most often portrayed as holly...

Often I feel more like the moon than the sun. The sun is vibrant, powerful, radiant, ever expansive. The friend with the exciting life. The moon, in contrast, is subtle,...