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@rusticbones An empath is someone with a supernatural ability to deeply feel the mental, emotional, and sometimes even physical state of others. If you identify as an empath or a...

“It is not true that people stop pursuing dreams because they grow old, they grow old because they stop pursuing dreams.” ~ Gabriel García Márquez, a.k.a. “Gabito”, Colombian writer Bobinsana...

By Adriana Ayales For Father’s day, we’re getting to the nitty gritty on herbs for the sacred masculine, herbs for the prostate, strength, stamina and more!  Even when discussing something...

We get a lot of interest and questions about our smokable herbs. The truth is, these herbal blends are not something we came up with in our Brooklyn apothecary at...

Hi friends! This is a HUGE subject that SO many of you have requested. This is just the tiny tip of the iceberg regarding womb health and its multiple phases...

By Dr. Irina Matveikova  Excerpted from Digestive Intelligence: A Holistic Vision of Your Second Brain: The Liver and Gallbladder  "The liver deserves its own book, and it would be an...

Many people looking to boost their health are turning to green drink powders. Which in and of itself is not a bad thing. There are some wonderful superfood powders that...

Excerpted from "Adaptogens Herbs for Longevity" By @Adriana Ayales Photos by Eva Gaillot  What are Adaptogens? Adaptogens are remarkable botanical treasures that help the body restore balance and adapt to...

Longevity | Nutrient Dense | Adaptogen Gynostemma, also well known as Jiaogulan, is an adaptogenic herbal tonic and antioxidant with chemical constituents similar to ginseng. The leaf is known for...

Though I’m not personally big on “Hallmark” holidays like Valentine’s Day per se, I’m ALL about celebrating love … every day and the ‘side effects’ that come along with it....

Life in the human body is designed to be a blissful experience.  Our evolutionary biology shows us that we are equipped with everything necessary to thrive. All animals naturally seek...

THE MICROBIOME  Our guts are home to trillions of bacteria and microbes that inhabit the intestines and form the gut microbiota. The gut microbiome is so enormous that there are...