Blog

If you’re reading this, chances are that you’re expecting, recovering from giving birth, or preparing to bring a new being into the world. Or maybe you have a loved one...

  If you think protein supplements are only for fitness fanatics and bodybuilders, you might be shocked to know that many nutritionists, herbalists, and medical professionals also recommend these essential macronutrient...

With the days getting shorter and shorter and the light we may take for granted at other times dimming earlier and earlier, many of us may experience feelings of sadness...

Did you know that natural and traditional remedies predated many prescription medicines now on the market? Chinese, Indian, and Arabic herbal medicines have cumulatively relied on over 53,000 species of...

What's the deal with collagen? First and foremost, the 28 different known types of collagen are nearly everywhere in the body—in our tendons, skin, bones, blood vessels, and even internal...

Can plants think? Scientific findings over the course of the last decades now confirm the ancient knowing that plants can actually see, feel, smell and even argue! Plants can mount...

In celebration of L.G.B.T.Q.I.A.+ Pride Month (a.k.a. Gay Pride!) we’re taking you for a swim in the deep ancestral waters of androgynous spirit guides, supportive herbs for queer folx, and some bonus...

Let’s get ready to get wild. Did you know that by 2050, it’s estimated that nearly 70 percent of the global population will live in cities? That means urban agriculture,...

In 2016, archeologists in southern Virginia unearthed a strange glass bottle full of railroad spikes, buried on the outskirts of what used to be a grand family home. While some...

"Go back for it." - Sankofa Sankofa, an Adinkra symbol from Ghana, teaches us to look back into our past in order to move forward. This February, we are honoring...

At Anima Mundi we understand the powerful pull to learn about working more in-depth with herbs and plants. That cosmic connection that some feel to the Earth goes well and...

So, what exactly is CBD? Cannabidiol (CBD) is one of over 100 cannabis compounds found in hemp. CBD activates the body’s Endocannabinoid System (ECS), which has been scientifically found to...