BACK TO SCHOOL Bento Boxes: Top Foods to Combine + Avoid September 07, 2023 THE ROOTS & BEAUTY OF THE BENTO BOX With its roots in 5th century China and Japan during the Edo Period (1603-1868), the bento box has since transcended cultural boundaries...
BEAT BRAIN FOG With These Mentally Fortifying Herbs + Foods November 10, 2022 WHAT IS BRAIN FOG? With the surge of COVID-19 and winter fast approaching, many individuals have complained “brain fog” is slowing down their cognitive function, rendering them sluggish or fuzzy....
GARDENING BY EACH Moon Phase + Fall Rituals October 21, 2022 WHAT’S MOON PHASE GARDENING? Gardening by the Moon, also known as Moon Phase Gardening, is a practice as ancient as the origins of farming itself. Ancient civilizations were known to...
5 MOST POWERFUL HERBS for Improving Digestion and Healing the Gut June 04, 2022 The emotions in our gut, fascinating facts on our second brain & herbs that heal our gut. Ancient teachings from around the world tell us that our emotional state has a dramatic impact...
HERBS OF THE MOON ~ Sacred Plants, Remedies, Medical Astrology July 24, 2018 lunar herbs / remedies for emotional healing / medical astrology
HERBS OF THE SUN ~ Sacred Plants, Remedies, Medical Astrology July 13, 2018 From our 8 week series of Herbs + Astrology H E R B S & P L A N E T S Like humans, herbs have complex personalities. They grow...
How to GET HIGH NATURALLY with plant medicines April 05, 2018 By Adriana Ayales Herbal remedies have been used for mood enhancement, depression, anxiety and for an overall boost for centuries around the globe. Recent history and western societies, in particular,...