Blog

Have you ever marveled at how effortlessly the body’s natural detoxification systems thrive with gentle support? The liver, our second-largest organ, orchestrates over 500 crucial functions, from metabolizing food to...

THE ROOTS & BEAUTY OF THE BENTO BOX With its roots in 5th century China and Japan during the Edo Period (1603-1868), the bento box has since transcended cultural boundaries...

WHAT IS BRAIN FOG? With the surge of COVID-19 and winter fast approaching, many individuals have complained “brain fog” is slowing down their cognitive function, rendering them sluggish or fuzzy....

WHAT’S MOON PHASE GARDENING? Gardening by the Moon, also known as Moon Phase Gardening, is a practice as ancient as the origins of farming itself. Ancient civilizations were known to...

The emotions in our gut, fascinating facts on our second brain & herbs that heal our gut. Ancient teachings from around the world tell us that our emotional state has a dramatic impact...

lunar herbs / remedies for emotional healing / medical astrology

From our 8 week series of Herbs + Astrology H E R B S   &   P L A N E T S  Like humans, herbs have complex personalities. They grow...

By Adriana Ayales Herbal remedies have been used for mood enhancement, depression, anxiety and for an overall boost for centuries around the globe. Recent history and western societies, in particular,...