An easy overnight treat to help you wake up to better health, this vegan chia pudding is layered with oat yogurt and our Liver Vitality Greens, and topped with fresh fruit. Whether pampering yourself on a sunny day, getting ahead of the seasonal blues, or hosting brunch at home, this unique recipe is certain to make caring for your precious tummy feel like a hug from the inside out.
Recipe by our beloved recipe creatrix, Silvia Bifaro
Serves 2
Prep Time 10min
Ingredients
4 Tbsp Chia
1 Cup oat milk (or milk of choice)
2 tbsp raw honey or rice syrup
1 large pot of oat vanilla yogurt (or yogurt of choice)
Up to 2 tsp Anima Mundi Liver Vitality
1/2 tsp pure vanilla extract
1/4 tsp pure almond extract
Pinch of salt
1/2 tsp grated lemon zest
3-4 ripe and sweet kiwi
1/2 cup blueberry
2 large tumblers or medium jars
Directions
In a bowl mix the chia, oat milk and sweetener of choice until perfectly incorporated. You can warm up the milk just a little, to help. Then mix in the green powder, lemon zest, almond and vanilla extract. Lave to rest until the chiasucks up the liquid and the pudding is done.
Wash and cut the kiwi (peeled or not) and layer chia pudding, kiwi and blueberry yogurt and repeat to fill the 2 glasses to the top. Serve cold or room temperature.
Enjoy this recipe as breakfast or snack on the go! To keep it as digestible as possible to absorb the greens, if you have to do swaps avoid anything too heavy like coconut milk.
