LUCID DREAMING Elixir / Insomnias Antidote
ENSUENO (En- Sue -Nho) : To Lucid Dream, To be Awake in the Dream, Yogi Sleep
Main Actions: Pituitary Tonic, Hypothalamic Regulator, Nervous System Soother, Dream Tonic -Insomnia's Anti-dote, Relaxing.
A night tonic to enhance deep dreaming. The botanicals that compose this elixir have been used for a long time for its nervous system strengthening properties, as well as for the deep visionary experiences that in enhances during sleep. Medicine people and respected shamans around the world utilize these herbs to study the deep patterning of their psyche. This allows consciousness to witness itself sleep. This awakening process naturally enhances the deep rest, enhances the immune response, supports the nervous system and boosts brain function.
This elixir is composed of botanicals from different parts of the world, respected as the visionary plants. These wonderful herbs have been used by medicine people as the plants of the ancestors. They all contain a particular chemistry in common where they boost hypothalamic function, increasing pituitary response and particular organ strengthening properties. I created this formula to enhance deep sleep, as well as to create a stronger dream-recall, essentially building towards lucidity.
Ingredients: Ashwagandha*, Passionflower*, Kava Kava*, Skullcap*, Blue Lotus, Kalea Sacatechichi^ , Cinnamon bark*, Rose Geranium*, Rose Petals*, Rose Geranium*, Ginger*, extracted in Vegetable Glycerin and filtered water.
*Organic / ^ Wildcrafted
General Directions: Drink 1-2 Tbsp before bed. We recommend drinking straight, or adding it to your favorite herbal tea.
*If the flavor is too intense for you, allow it to steep in a tea for 30 seconds to have the flavors settle a bit.
1-2 Tbsp before bed, ideally on an empty stomach. For Insomnia, drink as needed, and increase dosage slowly if imbalance persists.
Rituals we motivate:
Boil 2-3Tbsp of grated ginger in water for 15-20min.
Allow to cool down, and add 1Tbsp of the Dream Elixir to your cup. Try not being around from stimulation, like computers, cell phones, and other technology. Drink about 30 minutes before bed. If you have a meditation practice, feel the effects of the dream tonic in a 5min seated meditation.