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  • From The Soil Movement: Tension Release Class
  • From The Soil Movement: Tension Release Class
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From The Soil Movement: Tension Release Class

$ 35.00
$ 35.00

Join us at the Brooklyn Apothecary on Tuesday October 15th at 7pm for a dance movement medicine class that focuses on releasing tension and energy blockages within the body through a harmonious integration of breathwork, sound healing, and ancestral dance movement techniques.

Whether you're an experienced dancer or new to movement, this class welcomes all levels and requires no previous dance training—just an open heart and a spirit of exploration. Through guided exercises, you'll harness the power of breath and sound to awaken your body’s natural healing and release. Immerse yourself in ancestral dance rhythms to reconnect with your inner self, and enjoy a journey of deep relaxation and revitalization.

What to bring: 

  • Yoga Mat
  • Fitness clothing
  • An Open Heart

* Enjoy a complimentary cup of herbal tea on arrival and 15% off Anima Mundi products in store. 

Space is limited please sign up in advance. Refunds accepted up to 24 hours prior to the event. 

 

Najla Gilliam is a healing arts educator, professional dancer, martial artist, and director, committed to providing ancestral knowledge through movement medicine. 

With a 3rd degree black belt in Taekwondo and a distinguished dance background, Gilliam is known to seamlessly blend the elements of both practices to create powerful, disciplined movement experiences that fuse precision with artistic expression, enhancing physical awareness and transformative healing.   

Her diverse dance career features performances with global stars including Rihanna, RZA, One Republic, Busta Rhymes, Jidenna, Wiz Kid, and Major Lazer, as well as appearances with Lion Babe, Adam Lambert, and Savage Fenty. Gilliam has also collaborated with leading brands such as Desigual, Anthropologie, Adidas, Nike, Fila, Puma, and Samsung, and her dance talent is showcased in films like The Greatest Showman and Isn’t It Romantic.

Gilliam is now the founder of From The Soil Movement, a healing arts education center and method for movement artists and those seeking alternative ways to transform the body. 

Embark on your movement journey and discover the power of movement medicine with Najla Gilliam! 

Website: fromthesoilmovement.com
From The Soil Movement: Tension Release Class
From The Soil Movement: Tension Release Class

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