ASHWAGANDHA | Nature's Chill Pill*

Regular price: $28^.00
Regular price: ~~$0^.00~~
Sale price: $28^.00

Size 4 oz JAR 4 oz REFILL BAG 1 LB BAG

Product variants

Pickup available at Brooklyn Store

Usually ready in 2-4 days

Relax + Heal*

Ashwagandha, often referred to as Indian Ginseng, is one of India's most revered botanicals and adaptogens, traditionally used to promote balance and well-being.* In Ayurveda, Ashwagandha is classified as a rasayana, which refers to rejuvenating plants that support overall vitality and wellness. Specifically, Ashwagandha is considered a medhya rasayana, a category of herbs believed to support mental and emotional health.*

Ashwagandha has a long history of use for its ability to promote overall balance in the body, supporting the immune, neurological, endocrine, and reproductive systems.* Known for its calming and soothing properties, it is commonly used to support the body during times of stress and to encourage a sense of relaxation and tranquility.*

Key Benefits:

High in flavonoids and antioxidants* [R]
Supports memory and cognition* [R]
May help support healthy stress response and sleep patterns* [R]
Can help balance blood sugar levels* [R]

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.

See it in action

INGREDIENTS

Ashwagandha (Withania somnifera) Root*

*Organic, 10:1 cold water extract

Sourced from India

NET WT + SERVINGS

4oz / 113g

Serving Size: 1/2 tsp (1.1g)

Servings per Container: 102

SUGGESTED USE

Add 1/2 tsp to your favorite juice, smoothie, tea and/or food. Enjoy 2-3 times per day.

HOW TO STORE

Store away from heat & light.

CAUTION: Keep out of the reach of children.

Sourcing

Ashwagandha

We directly source our organic Ashwagandha extract powder from a women's collective in India. Our powder contains 1.5% Withanolides, which makes it a very potent and immediately effective powder. Instead of using capsules, you can just dust the Ashwgandha in your tea's, coffee and meals to have its phenomenal benefits woven within your lifestyle.

No-Bake Vegan Lemon Cheesecake Bars

RECIPE

Calling all lemon dessert lovers!

These no-bake, GF bars are boosted with adaptogens for extra goodness. A zesty, creamy lemon filling sits atop a nutty cookie crust, creating the perfect balance of tart and sweet. Citrus is the perfect base for plant medicines in food as it balances herbaceous flavors, making your treats both delicious and nourishing.

Enhanced with the power of Mucuna, Ashwagandha, and Turmeric, these bars are not only delicious but also packed with adaptogens and antioxidants to help boost your mood, reduce stress, and support overall well-being. Enjoy a bright burst of flavor and a nourishing treat with these indulgent lemon bars!

FIND THE RECIPE ON OUR BLOG

ANCIENT WISDOM

Our Apothecary is composed of organic, wildcrafted, and ethically grown botanicals. We aim to continuously source pristine, unadulterated and wholesome medicines for mind body and soul wellness. Anima Mundi is devoted to making vibrant and medicinally potent remedies that honor the principles of harmony and ancient formulation that have years of anecdotal and traditional evidence.

THE HIGHEST STANDARDS

We follow the highest manufacturing standards with passion!

Anima Mundi is a family owned and operated business. Our superfoods are made in an FDA registered and cGMP certified facility, made in the U.S. with certified organic herbs and wild harvested plants in a vegan and gluten free kitchen. Our products contain zero fillers, binders or flow agents. They are lab tested for purity and efficiency.

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shop_openhouse

09/04/22

Just updated the wellness section of the website with new animamundiherbals It’s a beautiful sunny Saturday in the city! We are here today 11-6

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ipswichmassage

25/02/22

Browse our array of Herbal Medicines next time you’re in spa! 🌿 Add plants, herbs & natural active ingredients into your daily routine and naturally boost; immunity, collagen, dopamine, moods & more! ✨ 3281 6007 • www.ipswichmassage.com.au 📍 196 Brisbane St, Ipswich, 4305 #ipswichmassage #topoftown #discoveripswich #animamundi animamundiherbals

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animamundiherbals

09/02/22

HERBAL SELF-CARE GIVEAWAY 🌿✨ As you all know, we don't participate in giveaways often. So when we do, you know it's something special 🍂🤍✨🍃🙌🏽 We’re excited to partner with our friends at @herbalacademy for an ultra-nourishing, self-care giveaway! Taking the time and effort to commit to a regular self-care practice is not only an act of love for oneself, but also serves as a deeper exploration into ourselves and our broader health, which is why we’ve put together this lovely prize package of herbal self-care goodies! The self-care prize package includes: ✨ Complimentary enrollment in @herbalacademy online Herbal Self-Care for Stress Management Course ✨A copy of our beloved course companion, The Self-Care Journal ✨ A collection of @animamundiherbals high potency herbal powders to support your self-love and self-care journey: Rose Powder, Ashwagandha Powder, and Reishi Powder 🍂🔥🌿✨🥀 HOW TO ENTER: 1️⃣ Follow @herbalacademy and @animamundiherbals on Instagram. 2️⃣ Like this post. 3️⃣ Tag a friend in the comments who could use some extra self-care support this month. 🤗 ✨ BONUS: Sign up with your email at the giveaway link in the bio of Herbal Academy for an extra entry! Save this post so you can check back on Monday to see who won! –––– *Enter up to two (2) times across all channels. By entering to win, you are agreeing to the official rules, below. TERMS: This giveaway closes at 11:59 p.m. EST on February 11, 2022. The one (1) lucky winner will be randomly selected and announced on Monday, February 14, 2022 on this post. Please note, we will NOT contact anyone through third-party apps. No purchase necessary to enter the giveaway. By signing up via email entry you agree to receive email communications from Herbal Academy and Anima Mundi Herbals. Must be 18 years or older to enter. Giveaway is open to US participants only. This giveaway is in no way sponsored, endorsed, or administered by, or associated with, Instagram or Facebook. #plantmedicine #herbalism #farmtopharmacy #herbalacademy #mindbody #apothecary #plantsofinstagram #herbalism #witchesofinstagram #giveaway #herbs #herbalist #plantsmakepeoplehappy

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animamundiherbals

09/02/22

HERBAL SELF-CARE GIVEAWAY 🌿✨ As you all know, we don't participate in giveaways often. So when we do, you know it's something special 🍂🤍✨🍃🙌🏽 We’re excited to partner with our friends at @herbalacademy for an ultra-nourishing, self-care giveaway! Taking the time and effort to commit to a regular self-care practice is not only an act of love for oneself, but also serves as a deeper exploration into ourselves and our broader health, which is why we’ve put together this lovely prize package of herbal self-care goodies! The self-care prize package includes: ✨ Complimentary enrollment in @herbalacademy online Herbal Self-Care for Stress Management Course ✨A copy of our beloved course companion, The Self-Care Journal ✨ A collection of @animamundiherbals high potency herbal powders to support your self-love and self-care journey: Rose Powder, Ashwagandha Powder, and Reishi Powder 🍂🔥🌿✨🥀 HOW TO ENTER: 1️⃣ Follow @herbalacademy and @animamundiherbals on Instagram. 2️⃣ Like this post. 3️⃣ Tag a friend in the comments who could use some extra self-care support this month. 🤗 ✨ BONUS: Sign up with your email at the giveaway link in the bio of Herbal Academy for an extra entry! Save this post so you can check back on Monday to see who won! –––– *Enter up to two (2) times across all channels. By entering to win, you are agreeing to the official rules, below. TERMS: This giveaway closes at 11:59 p.m. EST on February 11, 2022. The one (1) lucky winner will be randomly selected and announced on Monday, February 14, 2022 on this post. Please note, we will NOT contact anyone through third-party apps. No purchase necessary to enter the giveaway. By signing up via email entry you agree to receive email communications from Herbal Academy and Anima Mundi Herbals. Must be 18 years or older to enter. Giveaway is open to US participants only. This giveaway is in no way sponsored, endorsed, or administered by, or associated with, Instagram or Facebook. #plantmedicine #herbalism #farmtopharmacy #herbalacademy #mindbody #apothecary #plantsofinstagram #herbalism #witchesofinstagram #giveaway #herbs #herbalist #plantsmakepeoplehappy

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animamundiherbals

09/02/22

HERBAL SELF-CARE GIVEAWAY 🌿✨ As you all know, we don't participate in giveaways often. So when we do, you know it's something special 🍂🤍✨🍃🙌🏽 We’re excited to partner with our friends at @herbalacademy for an ultra-nourishing, self-care giveaway! Taking the time and effort to commit to a regular self-care practice is not only an act of love for oneself, but also serves as a deeper exploration into ourselves and our broader health, which is why we’ve put together this lovely prize package of herbal self-care goodies! The self-care prize package includes: ✨ Complimentary enrollment in @herbalacademy online Herbal Self-Care for Stress Management Course ✨A copy of our beloved course companion, The Self-Care Journal ✨ A collection of @animamundiherbals high potency herbal powders to support your self-love and self-care journey: Rose Powder, Ashwagandha Powder, and Reishi Powder 🍂🔥🌿✨🥀 HOW TO ENTER: 1️⃣ Follow @herbalacademy and @animamundiherbals on Instagram. 2️⃣ Like this post. 3️⃣ Tag a friend in the comments who could use some extra self-care support this month. 🤗 ✨ BONUS: Sign up with your email at the giveaway link in the bio of Herbal Academy for an extra entry! Save this post so you can check back on Monday to see who won! –––– *Enter up to two (2) times across all channels. By entering to win, you are agreeing to the official rules, below. TERMS: This giveaway closes at 11:59 p.m. EST on February 11, 2022. The one (1) lucky winner will be randomly selected and announced on Monday, February 14, 2022 on this post. Please note, we will NOT contact anyone through third-party apps. No purchase necessary to enter the giveaway. By signing up via email entry you agree to receive email communications from Herbal Academy and Anima Mundi Herbals. Must be 18 years or older to enter. Giveaway is open to US participants only. This giveaway is in no way sponsored, endorsed, or administered by, or associated with, Instagram or Facebook. #plantmedicine #herbalism #farmtopharmacy #herbalacademy #mindbody #apothecary #plantsofinstagram #herbalism #witchesofinstagram #giveaway #herbs #herbalist #plantsmakepeoplehappy

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herbalacademy

08/02/22

HERBAL SELF-CARE GIVEAWAY 🌿✨ We’re excited to partner with our friends at animamundiherbals for an ultra-nourishing, self-care giveaway! Taking the time and effort to commit to a regular self-care practice is not only an act of love for oneself, but also serves as a deeper exploration into ourselves and our broader health, which is why we’ve put together this lovely prize package of herbal self-care goodies! The self-care prize package includes: ✨ Complimentary enrollment in herbalacademy online Herbal Self-Care for Stress Management Course + a copy of our beloved course companion, The Self-Care Journal ($159 value). ✨ A collection of animamundiherbals high potency herbal powders to support your self-love and self-care journey: Rose Powder, Ashwagandha Powder, and Reishi Powder ($97 value) 🌿🌿🌿🌿 HOW TO ENTER: 1️⃣ Follow herbalacademy and animamundiherbals on Instagram. 2️⃣ Like this post. 3️⃣ Tag a friend in the comments who could use some extra self-care support this month. 🤗 ✨ BONUS: Sign up with your email at the giveaway link in our bio for an extra entry! Save this post so you can check back on Monday to see who won! –––– *Enter up to two (2) times across all channels. By entering to win, you are agreeing to the official rules, below. TERMS: This giveaway closes at 11:59 p.m. EST on February 11, 2022. The one (1) lucky winner will be randomly selected and announced on Monday, February 14, 2022 on this post. Please note, we will NOT contact anyone through third-party apps. No purchase necessary to enter the giveaway. By signing up via email entry you agree to receive email communications from Herbal Academy and Anima Mundi Herbals. Must be 18 years or older to enter. Giveaway is open to US participants only. This giveaway is in no way sponsored, endorsed, or administered by, or associated with, Instagram or Facebook.

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herbalacademy

08/02/22

HERBAL SELF-CARE GIVEAWAY 🌿✨ We’re excited to partner with our friends at animamundiherbals for an ultra-nourishing, self-care giveaway! Taking the time and effort to commit to a regular self-care practice is not only an act of love for oneself, but also serves as a deeper exploration into ourselves and our broader health, which is why we’ve put together this lovely prize package of herbal self-care goodies! The self-care prize package includes: ✨ Complimentary enrollment in herbalacademy online Herbal Self-Care for Stress Management Course + a copy of our beloved course companion, The Self-Care Journal ($159 value). ✨ A collection of animamundiherbals high potency herbal powders to support your self-love and self-care journey: Rose Powder, Ashwagandha Powder, and Reishi Powder ($97 value) 🌿🌿🌿🌿 HOW TO ENTER: 1️⃣ Follow herbalacademy and animamundiherbals on Instagram. 2️⃣ Like this post. 3️⃣ Tag a friend in the comments who could use some extra self-care support this month. 🤗 ✨ BONUS: Sign up with your email at the giveaway link in our bio for an extra entry! Save this post so you can check back on Monday to see who won! –––– *Enter up to two (2) times across all channels. By entering to win, you are agreeing to the official rules, below. TERMS: This giveaway closes at 11:59 p.m. EST on February 11, 2022. The one (1) lucky winner will be randomly selected and announced on Monday, February 14, 2022 on this post. Please note, we will NOT contact anyone through third-party apps. No purchase necessary to enter the giveaway. By signing up via email entry you agree to receive email communications from Herbal Academy and Anima Mundi Herbals. Must be 18 years or older to enter. Giveaway is open to US participants only. This giveaway is in no way sponsored, endorsed, or administered by, or associated with, Instagram or Facebook.

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fortressbrand

31/01/22

Did you know #ashwagandha is an ancient wellness supplement? It's best known to help calm, soothe and strengthen the body. We're fans of the powder form, like this animamundiherbals Ashwagandha Powder! ✨🌿🌱

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embrh

18/10/21

herbs for everyday wellness 🌱 • curam blend aka the power of anti-aging powerhouses used since ancient times as not only beauty medicines, but also for immune support. these roots and peels have been studied for their ability to support vitality, help reduce inflammation, and enhance elasticity in the skin. • ashwagandha has been clinically studied to help fight depression, boost brain health, boost both fertility + testosterone. take care of yourself from the inside out. available in-store or at embrh.com 📸 | potatoislike #chicagowellness #selfcarestudio #botanicabar #botanicabarchicago #apothecarychicago #plantmedicine #ancientmedicine #chicagoherbs

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animamundiherbals

23/09/21

Moon Bites with holy Ashwagandha 💆🏻‍♀️ Right now all I want is ANYTHING that can soothe my ongoing tension stress and emotional exhaustion. often times when there is so much tension in the air self-care is truly the last on my list, if it even makes it on there. I have found that just even making a nice meal to share with my family, or literally 5minutes of self massage, literally alters my energy and allows me to breathe. This is a reminder, brave souls, to please take care of your SACRED ENERGY. Don’t be hard on yourself and try too hard to fulfill false ideals of self care. Sometimes just stopping everything, taking a short walk in nature, writing yourself a letter or making yourself a meal with love is the highest form of self care. Take. The. Time. We’re in a major birthing process as a collective and reclaiming our power as sovereign and sacred beings. Let’s keep it at it, familia. We have each other. Featuring a relaxing and BRIGHT recipe by @healthyholisticview 🤍 We love featuring recipes you post using our plant medicines! Tag #farmtopharmacy we love to feature your magic! From the bottom of our heart, thank you SO MUCH for supporting us 🌹 Ingredients: 1 cup dates 1 cup cashew nuts 1/2 Tsp @animamundiherbals Ashwagandha extract powder ⅓ cup oat flakes ¼ cup almond flour ¼ tsp pure vanilla powder ¼ tsp ceylon cinnamon 2 tsp purple sweetpotato powder 1 tsp pink pitaya powder A pinch of Himalayan salt How to: Mix together all of the ingredients in a blender until creamy. With slightly damp hands roll in to balls and sprinkle some purple sweetpotato powder on top. Enjoy!💕 #plantmedicine #herbalism #medicinalherbs #ashwagandha #adaptogens #healingfood #feedfeed #raw #vegan #plantbased #veganfoodshare #foodie

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animamundiherbals

23/09/21

Moon Bites with holy Ashwagandha 💆🏻‍♀️ Right now all I want is ANYTHING that can soothe my ongoing tension stress and emotional exhaustion. often times when there is so much tension in the air self-care is truly the last on my list, if it even makes it on there. I have found that just even making a nice meal to share with my family, or literally 5minutes of self massage, literally alters my energy and allows me to breathe. This is a reminder, brave souls, to please take care of your SACRED ENERGY. Don’t be hard on yourself and try too hard to fulfill false ideals of self care. Sometimes just stopping everything, taking a short walk in nature, writing yourself a letter or making yourself a meal with love is the highest form of self care. Take. The. Time. We’re in a major birthing process as a collective and reclaiming our power as sovereign and sacred beings. Let’s keep it at it, familia. We have each other. Featuring a relaxing and BRIGHT recipe by @healthyholisticview 🤍 We love featuring recipes you post using our plant medicines! Tag #farmtopharmacy we love to feature your magic! From the bottom of our heart, thank you SO MUCH for supporting us 🌹 Ingredients: 1 cup dates 1 cup cashew nuts 1/2 Tsp @animamundiherbals Ashwagandha extract powder ⅓ cup oat flakes ¼ cup almond flour ¼ tsp pure vanilla powder ¼ tsp ceylon cinnamon 2 tsp purple sweetpotato powder 1 tsp pink pitaya powder A pinch of Himalayan salt How to: Mix together all of the ingredients in a blender until creamy. With slightly damp hands roll in to balls and sprinkle some purple sweetpotato powder on top. Enjoy!💕 #plantmedicine #herbalism #medicinalherbs #ashwagandha #adaptogens #healingfood #feedfeed #raw #vegan #plantbased #veganfoodshare #foodie

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glowbysacha

28/06/21

💥New Pre-Workout Drink💥 Anima Mundi Qi Energy & Protein ✨This adaptogen blend is my daily fuel because of its amazing mix of ingredients. I use 1 tbsp in my morning cup for clean energy & hormone balancing herbs to nourish my body. ✨Qi translates to vital energy which is our life force according to Chinese Medicine. ✨These herbs promote adrenal recovery, energy restoration, digestive and immune health & hormone balancing. • Instead of taking each ingredient separately, here you have a blend with all your needs. Ingredients: •Maca root: helps balance hormones, energy, libido. •Ashwagandha: see my post of this amazing herb & all it's incredible benefits. adrenal, immune, hormonal health. •Astragalus: immunity, respiratory health, strengthens lungs •Hemp seed: high in antioxidant, healthy fats, heart healthy, high in vitamins & minerals •Burdock root: high in antioxidants, respiratory health, immunity, digestive health, removed toxins from blood •Ginger: anti-inflammatory, immune health •Slippery elm: digestive health •Chia: high in antioxidants, nutrient value, vitamins, high fiber, protein, calcium •Mesquite: vitamins/minerals, stabilizes blood sugar Benefits: •Adaptogens help stabilize your body and bring it back into homeostasis, protect against multiple stressors •Clean, sustained energy •Plant protein •Hormone balancing •Regulates blood sugar •Helps with adrenal fatigue •Digestive health •Respiratory health •Immune health & longevity Do you use adaptogens to strengthen your body?

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lacremeorganics

26/06/21

El estrés afecta a la piel y mucho. Modifica el sistema inmunológico y estimula la inflamación en la piel produciendo acné, rojeces, deshidratación, manchas... así que ante todo mucha calma, que aquí tenemos la solución. La Ashwagandha ayuda al cuerpo a restablecer el equilibrio y adaptarse al estrés. Es capaz de aumentar la resistencia a múltiples factores estresantes, incluidos los físicos, emocionales, químicos y ambientales. Sus efectos normalizadores en el cuerpo, especialmente en lo que respecta a los sistemas endocrino e inmunológico, son los que los hacen particularmente únicos. Incorporarlo a tu dieta es muy fácil, solo tienes que añadir una cucharadita de café (dos veces al día) a tu bebida habitual para empezar a mejorar tu salud y tu ánimo.

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animamundiherbals

15/06/21

Ashwagandha is an ancient superherb with well-over 4000 years of historical use in the Ayurvedic medical tradition. This precious plant is well known for its ability to rejuvenate the body and brain significantly. Ashwagandha is one of the world’s most powerful adaptogenic herbs, which means that it can restore homeostasis to the body and mind. If you are anxious, Ashwagandha will calm you; if you are constantly fatigued, Ashwagandha will boost your energy and stamina. It’s as if the herb has a deep intelligence that somehow knows exactly what your body needs for balance and gives you just that. For this reason it is considered to be a ‘rasayana’ in the Ayurvedic tradition, which loosely translates to “rejuvenative herb”. In fact, scientific studies have clearly demonstrated that it extends lifespan and reduces center types of cancer cell growth in humans. There’s actually significant amount of scientific studies on this precious plant. Some of them are: * Can effectively combat stress, anxiety & depression. * May enhance brain function + protects the nervous system. * Can be anti-cancerous + chemoprotective. * May help increase muscle growth + prevent fat based weight gain. * Has promising anti-diabetic effects. * Cardioprotective, can promote heart health. * May help with OCD issues + ADHD. * Could enhance anti-aging chemistry + longevity. * May enhance reproductive function in both men and women. * Can be used for inflammation especially for arthritic and rheumatic conditions. * Can reduce pain. Roasted Hazelnut Mocha Latte Boosted with Ashwaghanda by Mathilda of @healthyholisticview INGREDIENTS: * ½ cup roasted hazelnut (roast at 350F for 8-10min) * 1 ½ cup plant milk * ½ cup coffee * 3 medjool dates * 1 tsp ashwaghanda powder * 1 tbsp cacao powder METHOD 1. Remove the pit from the dates. 2. Add the dates in to a high speed blender together with all of the ingredients. 3. Blend on high speed until creamy. 4. If you have a friction heat function on your blender you can blend it until it's warm. Otherwise, pour it in to a saucepan and carefully warm it up. 5. Enjoy!! (It can be enjoyed both warm and cold).

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animamundiherbals

15/06/21

Ashwagandha is an ancient superherb with well-over 4000 years of historical use in the Ayurvedic medical tradition. This precious plant is well known for its ability to rejuvenate the body and brain significantly. Ashwagandha is one of the world’s most powerful adaptogenic herbs, which means that it can restore homeostasis to the body and mind. If you are anxious, Ashwagandha will calm you; if you are constantly fatigued, Ashwagandha will boost your energy and stamina. It’s as if the herb has a deep intelligence that somehow knows exactly what your body needs for balance and gives you just that. For this reason it is considered to be a ‘rasayana’ in the Ayurvedic tradition, which loosely translates to “rejuvenative herb”. In fact, scientific studies have clearly demonstrated that it extends lifespan and reduces center types of cancer cell growth in humans. There’s actually significant amount of scientific studies on this precious plant. Some of them are: * Can effectively combat stress, anxiety & depression. * May enhance brain function + protects the nervous system. * Can be anti-cancerous + chemoprotective. * May help increase muscle growth + prevent fat based weight gain. * Has promising anti-diabetic effects. * Cardioprotective, can promote heart health. * May help with OCD issues + ADHD. * Could enhance anti-aging chemistry + longevity. * May enhance reproductive function in both men and women. * Can be used for inflammation especially for arthritic and rheumatic conditions. * Can reduce pain. Roasted Hazelnut Mocha Latte Boosted with Ashwaghanda by Mathilda of @healthyholisticview INGREDIENTS: * ½ cup roasted hazelnut (roast at 350F for 8-10min) * 1 ½ cup plant milk * ½ cup coffee * 3 medjool dates * 1 tsp ashwaghanda powder * 1 tbsp cacao powder METHOD 1. Remove the pit from the dates. 2. Add the dates in to a high speed blender together with all of the ingredients. 3. Blend on high speed until creamy. 4. If you have a friction heat function on your blender you can blend it until it's warm. Otherwise, pour it in to a saucepan and carefully warm it up. 5. Enjoy!! (It can be enjoyed both warm and cold).

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animamundiherbals

15/06/21

Ashwagandha is an ancient superherb with well-over 4000 years of historical use in the Ayurvedic medical tradition. This precious plant is well known for its ability to rejuvenate the body and brain significantly. Ashwagandha is one of the world’s most powerful adaptogenic herbs, which means that it can restore homeostasis to the body and mind. If you are anxious, Ashwagandha will calm you; if you are constantly fatigued, Ashwagandha will boost your energy and stamina. It’s as if the herb has a deep intelligence that somehow knows exactly what your body needs for balance and gives you just that. For this reason it is considered to be a ‘rasayana’ in the Ayurvedic tradition, which loosely translates to “rejuvenative herb”. In fact, scientific studies have clearly demonstrated that it extends lifespan and reduces center types of cancer cell growth in humans. There’s actually significant amount of scientific studies on this precious plant. Some of them are: * Can effectively combat stress, anxiety & depression. * May enhance brain function + protects the nervous system. * Can be anti-cancerous + chemoprotective. * May help increase muscle growth + prevent fat based weight gain. * Has promising anti-diabetic effects. * Cardioprotective, can promote heart health. * May help with OCD issues + ADHD. * Could enhance anti-aging chemistry + longevity. * May enhance reproductive function in both men and women. * Can be used for inflammation especially for arthritic and rheumatic conditions. * Can reduce pain. Roasted Hazelnut Mocha Latte Boosted with Ashwaghanda by Mathilda of @healthyholisticview INGREDIENTS: * ½ cup roasted hazelnut (roast at 350F for 8-10min) * 1 ½ cup plant milk * ½ cup coffee * 3 medjool dates * 1 tsp ashwaghanda powder * 1 tbsp cacao powder METHOD 1. Remove the pit from the dates. 2. Add the dates in to a high speed blender together with all of the ingredients. 3. Blend on high speed until creamy. 4. If you have a friction heat function on your blender you can blend it until it's warm. Otherwise, pour it in to a saucepan and carefully warm it up. 5. Enjoy!! (It can be enjoyed both warm and cold).

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matchaful

19/04/21

Our friendship with Anima Mundi animamundiherbals started over two years ago: we were just about to open our permanent café location in Soho and, for the first time, had enough space to showcase some of the products we love. In Adriana Ayales adrianaayales and Anima Mundi we found our match - a brand and community whose respect for our planet and bodies aligns with our own.

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ebs_andflows

15/04/21

This is single handedly the ~best~ birthday present sir_beanhead has ever given me! ✨ He called me this morning telling me not to check the mail knowing damn well I don't check the mail anyways 😂 so.. I checked the mail hehehe. This is a perfect gift as I will be living the yoga/ayurvedic life style from now on ❤️ So dang excited to try these!!

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yosoannex

10/04/21

What role can herbs play with stress?⁠ ⁠ Adaptogens have become known to help you adapt to the stress! Can I get a yes please for our adaptogenic blend!! ⁠ ⁠ Some of our other go to favorites to reduce stress, anxiety and offer stability for our bodies are the Dream Elixir, Ashwaghanda and Reishi, Mucana, Kava Kava and Cordyceps. ⁠ ⁠ The benefits of these herbs positive effect on the nervous system include reducing symptoms such as muscle tension, insomnia, anxiety, depression, worry and pain. ⁠ ⁠ If you are feeling like these times are testing you a little extra, comment below or send a DM and lets get you set up with some of our herbs. ⁠ We’ve got you!!

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embrh

09/04/21

Adaptogens 101 〰 adaptogens are a category of herbs + mushrooms that help balance your body’s reaction to stress by modulating it’s hormonal & physiological functions. Adaptogens improve adrenal function, protect you from disease, boost immune function and improve overall well-being. animamundiherbals available online + in shop. Let’s chat plant medicine. 🌱 📸: potatoislike #chicagowellness #chicagowellnesscollective #selfcarestudio #adaptogens #herbalmedicine #herbalhealing #guthealth #chicago #wickerparkchicago #bucktownchicago #westloopchicago #pilsenchicago #indigenousherbs #chicagosmallbusiness #plantmedicine

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animamundiherbals

05/02/21

✨Wild blueberry tart with Ashwagandha, elderberry, and heirloom cacao! 🪴 Beloveds, we continue with the absolutely delicious, functional snacks/desserts, because LOVE is in the air. 🌈👁🪄🔥✨ Blueberry Tart with a no bake cacao base by @sculptedkitchen Ingredients: 1 cup of toasted hazelnuts, with skin brushed off 1 cup of pecans, toasted 1/4 cup of macadamia nuts (or sub cashews or add more pecans/hazelnuts) 2 cups of pitted dates (approx 12-14 dates) 1 tablespoon of ashwangadha @animamundiherbals 1/4 cup of heirloom cacao @animamundiherbals Method: Toast your nuts in the oven at 350F for 10 mins. Remove shells from hazelnuts. Pour into a food processor & pulse 4 times. Add in your dates and the rest of the ingredients and blend until it’s sticky. Press it into your tart mould, taking the time to build the walls and a supportive base. Place into freezer until your filling is ready. Ingredients: 4 cups of frozen wild blueberries 1 can of thick coconut cream (no water inside) 1 Tbsp of coconut cream @animamundiherbals 4 tablespoons of maple syrup 1 tsp of elderberry syrup @animamundiherbals 2 tsp of agar agar powder (vegan gelatin) Method: Lightly boil your blueberries in a pan until it starts releases liquid and softened. Place it into a blender and blend. Using a wire mesh, sieve the liquid from the pulp. Save the pulp for a smoothie. In a pan, lightly boil your coconut cream, make syrup &blueberry juice. Take off heat, immediately add your agar agar and elderberry and stir to combine. Let it sit for a few minutes and then pour into your chilled tart mould. Freeze or fridge. Decorate with berries and flowers!

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animamundiherbals

05/02/21

✨Wild blueberry tart with Ashwagandha, elderberry, and heirloom cacao! 🪴 Beloveds, we continue with the absolutely delicious, functional snacks/desserts, because LOVE is in the air. 🌈👁🪄🔥✨ Blueberry Tart with a no bake cacao base by @sculptedkitchen Ingredients: 1 cup of toasted hazelnuts, with skin brushed off 1 cup of pecans, toasted 1/4 cup of macadamia nuts (or sub cashews or add more pecans/hazelnuts) 2 cups of pitted dates (approx 12-14 dates) 1 tablespoon of ashwangadha @animamundiherbals 1/4 cup of heirloom cacao @animamundiherbals Method: Toast your nuts in the oven at 350F for 10 mins. Remove shells from hazelnuts. Pour into a food processor & pulse 4 times. Add in your dates and the rest of the ingredients and blend until it’s sticky. Press it into your tart mould, taking the time to build the walls and a supportive base. Place into freezer until your filling is ready. Ingredients: 4 cups of frozen wild blueberries 1 can of thick coconut cream (no water inside) 1 Tbsp of coconut cream @animamundiherbals 4 tablespoons of maple syrup 1 tsp of elderberry syrup @animamundiherbals 2 tsp of agar agar powder (vegan gelatin) Method: Lightly boil your blueberries in a pan until it starts releases liquid and softened. Place it into a blender and blend. Using a wire mesh, sieve the liquid from the pulp. Save the pulp for a smoothie. In a pan, lightly boil your coconut cream, make syrup &blueberry juice. Take off heat, immediately add your agar agar and elderberry and stir to combine. Let it sit for a few minutes and then pour into your chilled tart mould. Freeze or fridge. Decorate with berries and flowers!

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animamundiherbals

05/02/21

✨Wild blueberry tart with Ashwagandha, elderberry, and heirloom cacao! 🪴 Beloveds, we continue with the absolutely delicious, functional snacks/desserts, because LOVE is in the air. 🌈👁🪄🔥✨ Blueberry Tart with a no bake cacao base by @sculptedkitchen Ingredients: 1 cup of toasted hazelnuts, with skin brushed off 1 cup of pecans, toasted 1/4 cup of macadamia nuts (or sub cashews or add more pecans/hazelnuts) 2 cups of pitted dates (approx 12-14 dates) 1 tablespoon of ashwangadha @animamundiherbals 1/4 cup of heirloom cacao @animamundiherbals Method: Toast your nuts in the oven at 350F for 10 mins. Remove shells from hazelnuts. Pour into a food processor & pulse 4 times. Add in your dates and the rest of the ingredients and blend until it’s sticky. Press it into your tart mould, taking the time to build the walls and a supportive base. Place into freezer until your filling is ready. Ingredients: 4 cups of frozen wild blueberries 1 can of thick coconut cream (no water inside) 1 Tbsp of coconut cream @animamundiherbals 4 tablespoons of maple syrup 1 tsp of elderberry syrup @animamundiherbals 2 tsp of agar agar powder (vegan gelatin) Method: Lightly boil your blueberries in a pan until it starts releases liquid and softened. Place it into a blender and blend. Using a wire mesh, sieve the liquid from the pulp. Save the pulp for a smoothie. In a pan, lightly boil your coconut cream, make syrup &blueberry juice. Take off heat, immediately add your agar agar and elderberry and stir to combine. Let it sit for a few minutes and then pour into your chilled tart mould. Freeze or fridge. Decorate with berries and flowers!

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yosoannex

25/01/21

Pandemic fatigue is real! Are you feeling it? Stress, anxiety and depression are at a high from emotional overwhelm and environmental toxicity. ⁠ Right now we need to combat chronic stress from the past 10 months and help our bodies heal and stay strong. ⁠ ⁠ What role can herbs play with pandemic fatigue?⁠ ⁠ Adaptogens have become known to help you adapt to the stress! Can I get a yes please for our adaptogenic blend!! ⁠ ⁠ Some of our other go to favorites to reduce stress, anxiety and offer stability for our bodies are the Dream Elixir, Ashwaghanda and Reishi, Mucana, Kava Kava and Cordyceps. ⁠ ⁠ The benefits of these herbs positive effect on the nervous system include reducing symptoms such as muscle tension, insomnia, anxiety, depression, worry and pain. ⁠ ⁠ If you are feeling like these times are testing you a little extra, comment below or send a DM and lets get you set up with some herbs. ⁠ 📷 animamundiherbals . . . . #pandemiclife #pandemicfatigue #covid19 #herbalsupport #herbalism #herbalmedicine #stress #fatigue #anxiety #depression #letushelpyou #insideout #wellness #herbs #ashwagandha #reishi #adaptogens #adaptogenic #tired #wornout

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ahobotanicals

22/01/21

• Sweet dreams FR Hier soir, j’ai assez mal dormi et j’étais un peu naze toute la journée 😴 Du coup, ce soir, c’est dodo tôt avec un latte amande délicieux à l’ashwagandha avec un peu de miel naturel dont quelques morceaux de cire sont tombés dans le magic brew 🐝 🌿 L’ashwagandha est parfait avant d’aller dormir car il combat la fatigue adrénaline, diminue le stress, est un anti-dépresseur naturel, et augmente les capacités cognitives 🙏🏽 Bonne nuit sweet souls ••• EN Last night, I slept quite badly and I was a little bit dizzy the whole day 😴 So, tonight it’s about sleeping early with a delicious ashwagandha based almond mylk with natural honey which you can still see some wax within the magic brew 🐝 🌿 Ashwagandha is perfect to sip before sleep as it fights adrenal fatigue, lowers stress, it’s a natural anti-depressant and it increases mental capacities 🙏🏽 Sweet dreams sweet souls ••• #ahobotanicals

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ahobotanicals

22/01/21

• Sweet dreams FR Hier soir, j’ai assez mal dormi et j’étais un peu naze toute la journée 😴 Du coup, ce soir, c’est dodo tôt avec un latte amande délicieux à l’ashwagandha avec un peu de miel naturel dont quelques morceaux de cire sont tombés dans le magic brew 🐝 🌿 L’ashwagandha est parfait avant d’aller dormir car il combat la fatigue adrénaline, diminue le stress, est un anti-dépresseur naturel, et augmente les capacités cognitives 🙏🏽 Bonne nuit sweet souls ••• EN Last night, I slept quite badly and I was a little bit dizzy the whole day 😴 So, tonight it’s about sleeping early with a delicious ashwagandha based almond mylk with natural honey which you can still see some wax within the magic brew 🐝 🌿 Ashwagandha is perfect to sip before sleep as it fights adrenal fatigue, lowers stress, it’s a natural anti-depressant and it increases mental capacities 🙏🏽 Sweet dreams sweet souls ••• #ahobotanicals

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wholisticallyhannah_

22/01/21

RAINBO MOUNDS for radiant hormones 🌈🌞🌳 these seedy, nourishing, nutrient dense balls are straight from mama earth. Made with a variety of whole-foods ingredients, these mounds are energizing, satiating, and deeply nourishing to our body, mind, and soul. 1/2 cup raw pumpkin seeds 1/2 cup raw sunflower seeds 1/4 cup raw sesame seeds 1/4 cup raw flax seeds 11/2 cup dates 1/4 cup shredded coconut 2 tbsp coconut oil 1/4 cup coconut flour 1 tsp pure vanilla extract Pinch of sea salt Combine all ingredients in a food processor. Begin to blend, slowly increase the speed. Scrape down sides as needed! Once a sticky dough has formed, gently press into mounds. Use damp hands for easier rolling. Sprinkle with your favourite powders, spices, and adaptogens. Place in the fridge to set. Enjoy! 🌞

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marissaremy

21/01/21

𝗛𝗮𝗿𝗱 𝘁𝗿𝘂𝘁𝗵: 𝗱𝘆𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝘀𝘁𝗿𝗲𝘀𝘀 𝗶𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗲𝘅𝘁𝗿𝗲𝗺𝗲𝗹𝘆 𝗰𝗼𝗺𝗺𝗼𝗻 🤯⁣ ⁣ [ 𝘊𝘰𝘮𝘮𝘦𝘯𝘵 𝘣𝘦𝘭𝘰𝘸 𝘪𝘧 𝘺𝘰𝘶’𝘷𝘦 𝘦𝘷𝘦𝘳 𝘵𝘳𝘪𝘦𝘥 𝘢𝘯𝘺 𝘰𝘧 𝘵𝘩𝘦𝘴𝘦 𝘩𝘦𝘳𝘣𝘴 & 𝘸𝘩𝘪𝘤𝘩 𝘰𝘯𝘦𝘴 𝘺𝘰𝘶 𝘭𝘪𝘬𝘦 𝘣𝘦𝘴𝘵! 𝘈𝘭𝘴𝘰 𝘩𝘰𝘸 𝘺𝘰𝘶 𝘶𝘴𝘦 𝘵𝘩𝘦𝘮 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘴𝘰𝘮𝘦 𝘰𝘧 𝘵𝘩𝘦𝘮 𝘵𝘢𝘴𝘵𝘦 𝘬𝘪𝘯𝘥 𝘰𝘧 𝘭𝘪𝘬𝘦 𝘥𝘪𝘳𝘵 𝘵𝘣𝘩 ⬇️ 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘱𝘰𝘴𝘵𝘴 𝘣𝘺 animamundiherbals ]⁣ ⁣ 𝗛𝗮𝗿𝗱𝗲𝘀𝘁 𝗯𝘂𝘁 𝗺𝗼𝘀𝘁 𝗽𝗿𝗼𝗺𝗶𝘀𝗶𝗻𝗴 𝘁𝗿𝘂𝘁𝗵: 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗰𝗵𝗮𝗻𝗴𝗲 𝘁𝗵𝗶𝘀 𝘁𝗿𝗮𝗷𝗲𝗰𝘁𝗼𝗿𝘆 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗽𝘂𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆. ⁣ ⁣ There’s so many different types of stress that if you plan on avoiding it all together, you would need to live in a bubble out in the woods 🍃 & you probably would still experience some levels of stress from boredom, lack of human contact, and potentially bears. 🐻⁣ ⁣ 𝘐𝘴𝘯’𝘵 𝘪𝘵 𝘧𝘶𝘯𝘯𝘺 𝘩𝘰𝘸 𝘸𝘦 𝘨𝘦𝘵 𝘴𝘵𝘳𝘦𝘴𝘴𝘦𝘥 𝘣𝘺 𝘩𝘶𝘮𝘢𝘯 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 & 𝘴𝘵𝘳𝘦𝘴𝘴𝘦𝘥 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘩𝘶𝘮𝘢𝘯 𝘤𝘰𝘯𝘵𝘢𝘤𝘵? 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 𝘣𝘺 𝘸𝘰𝘳𝘬 & 𝘴𝘵𝘳𝘦𝘴𝘴𝘦𝘥 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘥𝘰𝘯’𝘵 𝘩𝘢𝘷𝘦 𝘸𝘰𝘳𝘬? 𝘚𝘵𝘳𝘦𝘴𝘴𝘦𝘥 𝘣𝘺 𝘵𝘰𝘰 𝘮𝘢𝘯𝘺 𝘤𝘩𝘰𝘪𝘤𝘦𝘴 & 𝘣𝘺 𝘯𝘰𝘵 𝘦𝘯𝘰𝘶𝘨𝘩 𝘤𝘩𝘰𝘪𝘤𝘦𝘴? Not really a HAHA kind of funny lol⁣ ⁣ Humans are constantly under some form of mental, physical, emotional, environmental, workplace, (and more), STRESS. ⁣ ⁣ It’s a no brainer why mental & physical health can be a struggle under these weird circumstances called being alive. ⁣ ⁣ 𝗪𝗲 𝗰𝗮𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗰𝗵𝗮𝗻𝗴𝗲 𝘄𝗵𝗮𝘁 𝘄𝗲’𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵, 𝘄𝗵𝗮𝘁 𝘄𝗲 𝘀𝗲𝗲, 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝘁𝗼 𝘂𝘀.. 𝗯𝘂𝘁 𝘄𝗲 𝗰𝗮𝗻 𝗰𝗵𝗮𝗻𝗴𝗲 𝗼𝘂𝗿 𝗥𝗘𝗦𝗣𝗢𝗡𝗦𝗘. ⁣ ⁣ Ive spent years trying to 𝙬𝙞𝙡𝙡 my way out of stress and anxiety but it never worked. Your brain is an organ. If you want it to work differently you need to fuel it differently. ⁣ ⁣ I use a lot of these herbs every day and they’ve helped me 5x my daily mental capacity and be the boss bitch of my mindset 👑 ⁣ ⁣ I put a lot of these superpower herbs in my morning greens drink 🌈 ⁣Comment below ⬇️ How do you use these herbs?

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wolf.priestess

16/01/21

Just a touch obsessed with handcrafted plant medicine by animamundiherbals I collect all thing Blue Lotus. Body spray. Everything. “Happiness” helps get me through dark Canadian Winters. “Dirty Rose Chai” & “Moon Milk” are definitely my new favorites. Not only did I lucid dream last night, I woke up feeling restored and balanced. Great Awakening Map, Anima Mundi Plant Medicine, and books 🖤 My home is an apothecary.

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labelchic_brussels

16/01/21

Time for a hot herbal drink ❄️ You’ll need: 1 tsp He Shou Wu 1 tsp Ashwagandha 1/2 tsp Maca 1 cup hot plant-based milk brewed coffee (you choose the amount yourself🌝) Mix and enjoy! Shop all herbal powders through the link in bio.

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animamundiherbals

08/01/21

🔮 11 ways to protect your energy 🔮from good ole’ stress, anxiety and low energy ~ . 1. MEDITATE + VISUALIZE. Set aside 5-20min in the AM to sit in silence and do visualized meditations. Actively clear your mind and visualize your energy being cleansed. This is a major way to release stress that actually works. 2. REFRAIN from gossip and drama. 3. LET GO of things you can’t control. 4. BREATHE. Sprinkle in 2-3min throughout the day moments to deeply breathe. 5. SELF MASSAGE. Press firmly and breathe deeply on tense spots. It activates the body and releases stress. 6. DRINK TEA. Sip on plants, 🍄 + 🌸 you love to stay resilient. 7. ALONE TIME. Spend time with yourself mindfully, doing a new craft, playing music, dancing, stretching, walking, being in nature. 8. BE KIND to yourself and others. 9. DECORD energetically from those that drain your energy. 10. JOURNAL + MAKE ART. Make a manifestation list or board, list your affirmations, write a letter to your future self, get artsy and unleash your creativity. 11. LAUGH. A good and hearty laugh can melt away stress instantly. 12. CULTIVATE LOVE over fear. Fear hinders dreams, love expands. What do you do to unwind and stay resilient? 🌾🪴🧉🌈🌸🍄

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mccauley.tawpash

28/12/20

Nourishing Rose Matcha Latte💫 INGREDIENTS: •1 1/2 c oat milk, steamed •1 tsp ceremonial grade matcha •1 tsp rose powder animamundiherbals •1 tsp ashwagandha •1/2 tsp wildflower honey •dash of cinnamon •dash of sea salt DIRECTIONS: Add all ingredients into a high-speed blender and blend until well incorporated. Pour into your favorite mug and enjoy!

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animamundiherbals

26/12/20

Would you ever think this glorious platter contains all the medicines in the next picture?? 🍄🥀😙 Swipe to see I’m aaalll about puzzling colorful platters during the holidays. Fresh 🌰 cheeses, with fruits, crackers, hummus, pesto, sprinkled petals, spices, a side of golden milk or rainbow latte’s of sorts🌛or perhaps some plant medicine rich elixirs in a cocktail🍸 It’s so fun! Sarah from @sculptedkitchen went all out and made a b e y o n d DECADENT vegan board using a bunch of plant medicines 🤤 read carefully: - Basil pesto 🍃using our Liver Vitality daily greens for added liver and gut detox and nourishment - Red bell pepper hummus🌶 strengthened with Adaptogenic powerhouses like Cordyceps and He Shou Wu - Rose Yogurt🌹 with our divine organic rose powder - Oatmeal cookies with our vegan dirty rose chai Collagen Booster - Golden Milk 🌞 using our Golden Sunmilk - And or course sprinkles of blue lotus everywhere for added magic 🪄 .. . 🌹🍃🍂🦊 Ahhhh! This is so good!! Share what kind if boards you come up with during the holidays, would love to see! 📷 by the lovely alchemist! @sculptedkitchen

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jacobsbrewhouse

16/12/20

One of the best gifts you could give a loved one is something to improve their mental and physical wellness. Anima Mundi is a small-batch Apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadultured and wholesome medicines for mind, body, and soul wellness. Anima Mundi is devoted to making vibrant and medicinally potent remedies that honors the principles of harmony and ancient formulation that have years of traditional evidence. These powders can help improve your life, so give them a try! ☕️🫖 #jacobsbrewhouse #apothecary #healthandwellness #deadwood #improveyourself

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healthyholisticview

14/12/20

Warming adaptogenic heirloom chocolate 🍫 I cand get enough of chocolate this time of the year. So I felt like making something indulging yet good for you.💕 Recipe: (This recipe is for one big serving or two medium servings) 1 1/2 cup oat milk 2 tbsp heirloom cacao 1/3 tsp ashwaghanda 1/2 tsp maca powder 1/4 tsp vanilla bean powder 1 tbsp agave syrup How to: Pour the oat milk in a saucepan and let it slowly become warm. Ones you hear the heat rising, lower the heat until middle so it doesn't start boiling but keeps it warm. Whisk in the cacao, ashwaghanda and maca powder. Ones completely whisked in put the saucepan aside and add in the vanilla and agave syrup. Serve with plant based cream of choice.💗

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5minjournal

10/12/20

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healthyholisticview

03/12/20

I wasn't feeling like having my regular morning toast today so I mixed up a dreamy chocolate smoothie instead.🙏💕 It was so lovely so I do urge you to try it! With rose petals and dried raspberry it couldn't get any better!🥰 Recipe: Ingredients: (For one serving) 1/2 avocado 2 bananas 1 cup frozen mango chunks 1 tbsp heirloom cacao 1/3 tsp ashwaghanda powder A dash of oat milk How to: Put all of the ingredients in a high speed blender. Blend everything until smooth. Top it with granola, dried raspberries and rose petals. I really recommend this topping to this smoothie because it really makes this whole bowl amazing!!💗🌙 (I used the ashwaghanda powder and heirloom cacao from animamundiherbals and it was soo lovely! ✨)

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sweetanniewellness

02/12/20

Say it with me now, Ash-wa-gand-da Since the day I was introduced to this adaptogen from my Ayurveda practitioner, I have been enthralled. Adaptogens help our bodies cope with stress, and ‘adapt’ to serve our bodies needs. Want to know the reason why this particular adaptogen has been a staple for me, and is included in many of my client protocols? Well, it’s because it is considered: -Anti-Stress (calming agent for the Central Nervous System) -Anti-inflammatory -Antioxidant -Antitumor -Immunomodulatory (strengthens the immune system) #adaptogens #stress #chillpill #aswhagandha #healingherbs #remedy #calming #balancedlifestyle

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animamundiherbals

23/11/20

Herbs of Sagittarius 🏹 are those ruled by Jupiter. Tag your sag-y friends! ♐️ Jupiter, the first of the giant, gaseous planets gives off more energy than it receives. It is not surprising that this planet has represented concepts of generosity and benevolence to wise people for many thousands of years. Despite its turbulent atmosphere, it reflects the Sun brightly, shining the night sky as if it were a beautiful serene star. Jupiter is often associated to the planet of abundance, higher wisdom, success and expansiveness. Its energy allows us to have and expansive outlook in order to have increased access to resources. Anatomical correspondences✨ include the liver, pancreas, the production of insulin, including the entire adrenalin-producing system. As the ruling planet of Sagittarius, the thighs and the base of the spine (including the sacrum and hips) are also under the Jupiter branch. Archetypally speaking, the class of herbs that can encapsulate JOVIAN HERBS at its best are herbs that build vitality and longevity. Adaptogens are a special class of herbs that provide a great amount of rejuvenation and protection, enhancing longevity in the mind, body and spirit. Rejuvenative plants, like adaptogens, are commonly known for their powerful ability to prevent the damaging effects of stress to the organs, and enabling deep protection on a multi-organ level, assisting the body in adaptation to life. Many of Jupiter’s herbs share this ability energetically, as they are multi-organ targeting herbs that enable a general state of WELL-BEING and RESILIENCE. Part of what makes Adaptogenic herbs 🌵 so interesting is that they exert seemingly paradoxical effects (alike Jupiter’s transits). The same herb may simultaneously enhance adrenal function while also helping an individual relax and sleep better (like ashwagandha). Wrtten by @adrianaayales PS, in the spirit of jovianJupiter 🔮 we are having the biggest sale of the year on our plant medicines 🌱starting THIS THURSDAY (up to 40 % off!! +) *sign up to our newsletter to receive, link in bio.

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