ASHWAGANDHA | Nature's Chill Pill*

Overall rating: 4.884146 / 5 from 328 reviews.

AI Generated Review Summary

Customers appreciate the ashwagandha for its calming effects, quality, and ability to improve mood and sleep. The powder form is praised for its ease of use, and the product is well-packaged.

Summary topics

• Ashwagandha Quality (10%): It was observed by customers that the quality of the ashwagandha is top notch.
• Sleep Improvement (4%): It was highlighted by customers that they were able to sleep better and feel well-rested.
• Calming Effects (4%): Customers loved the calming and relaxing effects of the product, with no side effects mentioned.
• Mood and Anxiety Improvement (5%): It was noted by customers that this product made a noticeable difference in their mood and anxiety levels.
• Taste (14%): Customers loved the taste of the product, describing it as great, smooth, earthy, and fantastic.

Review topics: ["improvement","quality","value","works","results","feel","benefits","difference","packaging","effects","blend","service","energy","boost","dose","taste","body","balance","consistency","ashwagandha","impact","formula","powder","ashwaganda","addition","sleep","anima mundi","supplement","herbs","medicine"].

Review highlights

• "The taste is not too bad and the fine powder easily mixes in smoothies and teas" — Audrey G.
• "Great quality and nice earthy taste." — kyle m.
• "The Ashwaghanda is good quality and tastes like it." — Kia W.

Reviews

Q&A

hello, what does 10:1 water extract mean for this product? is it not just powdered ashwagandha root? thank you. Bonnie

Thanks for checking! The farm we work with uses a specialized aqueous (water) extract of Ashwagandha, following a 10:1 ratio of plant matter (root) to liquid. First, the roots are semi-ground before entering the warm water extraction process. After this, the material is sorted and further ground. A hot water extract is then prepared by evaporating the Ashwagandha solution, which is immediately cooled to create a cold water extract. Products made with this extraction method generally show greater potency than a simple powder because it improves the bioavailability of the plant’s active compounds. Scientific studies show that, for certain roots and herbs, this method effectively draws out specific beneficial compounds. This technique has proven particularly effective for Ashwagandha and is widely used in the industry to produce high-quality cold water extracts. Hope this helps to explain! If you are interested in continuing to read about this, we do have a post about Ashwagandha: Top 9 Healing Benefits Backed by Science

How many mg of Ashwaganda is in each serving size? In comparison to pills where each may contain a 250 mg amount, what is the dosage in a 1/2 teaspoon. Thank you

Hi Kendal, thank you for asking! One 1/2 tsp serving of our Ashwagandha extract powder is about 1.3 g in weight. It's super potent and versatile, and if you're accustomed to capsules of 250 mg, you could try starting with 1/4 tsp to begin with and adjust from there. I hope this helps!

I purchased for the first time, very excited to start. I am wondering if this will lower cortisol? I have high cortisol due to a very stressful life. But I am not a coffee/latte /milk drinker. Can this go in any drink? Also I have major acid reflux / heartburn does anyone have suggestions on what can help this. Thank you

Hi Michelle, yes! Ashwagandha is a wonderful ally to help normalize cortisol levels and support a healthy, balanced nervous system. You can add this extract powder to anything you like to drink, or even include it in your favorite soups, broths, or dinner recipes! Like many powders, we find it incorporates best in warm or hot liquids first, versus cold liquids. Regarding heartburn, some popular herbs to soothe this are peppermint, ginger, chamomile, and licorice. If you would like more information, feel free to reach out to us at info@animamundiherbals.com. I hope this helps!