ADAPTOGENS Book | Ritual Wellness

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Herbs for Longevity + Everyday Wellness

Adriana Ayales, renowned herbalist and founder of Anima Mundi Herbals, offers a beautiful introduction to adaptogenic herbs—exploring what they are, how they’ve been used traditionally, and how they can support everyday wellness practices.

Adaptogenic herbs like Ginseng, Cordyceps, and Rhodiola have long been used in Eastern herbal traditions to support the body’s response to stress and promote balance. Ayales shares her deep knowledge of these remarkable botanicals, along with a list of complementary herbs and emerging “master herbs” being researched for their adaptogenic-like properties.

The book includes 30 plant-powered recipes for food, drinks, and DIY beauty rituals, along with self-care guidance to help you cultivate energy, resilience, and vitality. Beautifully illustrated and grounded in tradition, this guide is a celebration of mind-body-spirit wellness through the lens of herbal ritual.

Published by Sterling Ethos

Ingredient Highlight

Suma

Suma has been used by indigenous people as a nutrient dense rejuvenative, for energy, vitality and as a sexual tonic. Coined as a secondary adaptogen, as it parallels simialr traits to ginseng, hence its name "Brazilian ginseng". Its uses range from being a general tonic, adaptogen, immunomodulator, hormone balance, assist against exhaustion, as well as a libido booster to both men and women.

Ingredient Highlight

Ashwagandha

Ashwagandha is a reveared Ayurvedic herb due to its adaptogenic qualities. Its coined as a "rasayana" a special category of master plants known to powerfully rejuvenate the mind, body and spirit. Mainly used as a "chill pill" it eases anxiety, nervousness, stress, helps fight depression, and even boost brain function.

INGREDIENT HIGHLIGHT

Reishi

Ancient Chinese texts refer to Reishi as the mushroom of immortality. Reishi has been used for thousands of years as a stress-reliever, anti-inflammatory aid, brain and cognitive support, and an immune system modulator.

ANCIENT WISDOM

Our Apothecary is composed of organic, wildcrafted, and ethically grown botanicals. We aim to continuously source pristine, unadulterated and wholesome medicines for mind body and soul wellness. Anima Mundi is devoted to making vibrant and medicinally potent remedies that honor the principles of harmony and ancient formulation that have years of anecdotal and traditional evidence.

THE HIGHEST STANDARDS

We follow the highest manufacturing standards with passion!

Anima Mundi is a family owned and operated business. Our superfoods are made in an FDA registered and cGMP certified facility, made in the U.S. with certified organic herbs and wild harvested plants in a vegan and gluten free kitchen. Our products contain zero fillers, binders or flow agents. They are lab tested for purity and efficiency.