ADAPTOGENS Book | Ritual Wellness

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Herbs for Longevity + Everyday Wellness

Adriana Ayales, a renowned practitioner of herbal medicine and owner of Anima Mundi Herbals, offers a beautiful introduction to adaptogenic herbs: explaining what they are, how they improve your life, and how you can use them for personal wellness.

Adaptogenic herbs—like Ginseng, Cordyceps, and Rhodiola—work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Ayales shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair well with adaptogens, Ayales also lists “master herbs” being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit.

Published by Sterling Ethos

Ingredient Highlight

Suma

Suma has been used by indigenous people as a nutrient dense rejuvenative, for energy, vitality and as a sexual tonic. Coined as a secondary adaptogen, as it parallels simialr traits to ginseng, hence its name "Brazilian ginseng". Its uses range from being a general tonic, adaptogen, immunomodulator, hormone balance, assist against exhaustion, as well as a libido booster to both men and women.

Ingredient Highlight

Ashwagandha

Ashwagandha is a reveared Ayurvedic herb due to its adaptogenic qualities. Its coined as a "rasayana" a special category of master plants known to powerfully rejuvenate the mind, body and spirit. Mainly used as a "chill pill" it eases anxiety, nervousness, stress, helps fight depression, and even boost brain function.

INGREDIENT HIGHLIGHT

Reishi

Ancient Chinese texts refer to Reishi as the mushroom of immortality. Reishi has been used for thousands of years as a stress-reliever, anti-inflammatory aid, brain and cognitive support, and an immune system modulator.

ANCIENT WISDOM

Our Apothecary is composed of organic, wildcrafted, and ethically grown botanicals. We aim to continuously source pristine, unadulterated and wholesome medicines for mind body and soul wellness. Anima Mundi is devoted to making vibrant and medicinally potent remedies that honor the principles of harmony and ancient formulation that have years of anecdotal and traditional evidence.

THE HIGHEST STANDARDS

We follow the highest manufacturing standards with passion!

Anima Mundi is a family owned and operated business. Our superfoods are made in an FDA registered and cGMP certified facility, made in the U.S. with certified organic herbs and wild harvested plants in a vegan and gluten free kitchen. Our products contain zero fillers, binders or flow agents. They are lab tested for purity and efficiency.