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ADAPTOGENIC CHAI - with Suma Root

ADAPTOGENIC CHAI - with Suma Root

The word chai just means tea. If you ask for chai tea in India, you're asking for tea tea and your dorky adorableness...

BLUE LOTUS - Healing Blue Milk

BLUE LOTUS - Healing Blue Milk

The Blue Lotus has been a highly revered plant across the world, particularly in Egypt. It has a long recorded...

THE BENEFITS of being BAREFOOT

THE BENEFITS of being BAREFOOT

  Grounding, or ‘earthing,’ as some people call it, involves placing your feet directly on the ground without shoes or...