YOUR STUDENT PORTAL
Reclaim Your Gut. Reset Your Rhythm.
Welcome to the heart of your 4-week guided community cleanse.
This portal is your home base—a place to access everything you’ll need throughout the journey: class recordings, presentation slides, protocol guides, handouts, and additional tools to support your process.
Over the next four weeks, we’ll move through a holistic gut reset and parasite cleanse—drawing from ancestral herbal traditions and modern clinical insight. Each phase of the cleanse is intentionally designed to clear stagnation, strengthen your digestion, and reconnect you with your body’s natural intelligence. You’ll learn how to work with potent plant allies, explore the connection between gut health and emotional resilience, and integrate seasonal rituals that nourish the nervous system, support elimination pathways, and cultivate deep regeneration.
This is more than a protocol—it’s a return. A cyclical remembering of the body’s innate capacity to heal in rhythm with the earth.
We’re so honored you’ve chosen to walk this path with us.
PROGRAM FLOW
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Program Format
- Lifetime access to 4 pre-recorded classes (approx. 45 minutes each) with accompanying Q&A sessions, available to watch anytime.
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What's Included
- The full cleanse protocol, nourishing recipes, a 10-day guided reset, and access to our private Community Hub for connection and support.
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Access
- Begin when you’re ready and move through at your own pace, with lifetime access to all materials.
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Hosts
Clinical Herbalist + Village Witch, Sarah Wu, and Anima Mundi Founder, Adriana Ayales
WEEKLY MODULE CONTENT
MODULE 1: Digestive System
MODULE 2: Microbiome
MODULE 3: Gut Feelings
MODULE 4: Regenerative Digestion
Digestive System - The Life Process
Class Description: Ease into the journey with gentle preparation and deep nourishment. We’ll explore the vital role of digestion in overall health—unpacking elimination pathways, absorption, and key plant allies that awaken your body’s natural rhythms.
Learning Objective: To develop a foundational understanding of the anatomy, functionality and purpose of the vital organs and processes involved in digestion, elimination and detoxification in order to make mindful and healthy decisions for a successful cleansing experience.
PASSWORD TO ACCESS REPLAY: CLEANSE
Resources:
⭐️ Presentation Slides
⭐️ Presentation Audio Only
⭐️ Parasite Cleansing 101 Digital Booklet
⭐️ Parasite Cleansing FAQ
⭐️ NEW: 10-DAY DAILY
JOURNAL + RITUAL GUIDE! ⭐️
Microbiome — A World Within
Class Description: The 10-day cleanse begins. As you nourish your inner terrain, you’ll learn to rewild your gut using ancestral foodways, bitters, and fiber-rich plants. Grounded in soil wisdom and clinical insight, this week is all about activating your microbiome and supporting detox with intention.
Learning Objectives: Explore the vital roles of both the digestive and soil microbiomes, uncovering how their interconnection shapes individual health and the well-being of human societies. Through scientific insight and ecological awareness, we’ll examine how modern disruptions to microbial ecosystems impact our bodies and our world, and discover regenerative practices that nourish microbial diversity from gut to ground.
⭐️ Presentation Slides
⭐️ Q&A Session with Adriana Ayales!
⭐️ Live Class Presentation Audio Only
⭐️ Parasite Cleansing 101 Digital Booklet
⭐️ Parasite Cleansing FAQ
⭐️ NEW: 10-DAY DAILY
JOURNAL + RITUAL GUIDE! ⭐️
The Emotional Detox
Class Description: The cleanse continues—this time, diving deeper. With your system already in motion, we’ll focus on the emotional and energetic layers of detoxification. Discover the intimate connection between the gut and the nervous system, and work with plant allies that support clarity, release, and integration.
Learning Objectives: Understanding the relationship between the digestive system and our mental-emotional wellbeing helps us make connections between our lifestyle, moods and diet. How we feel emotionally is very much associated with our internal process. Our ability to process not only our foods, but our experiences is linked with healthy digestive and nervous systems. We carry old feelings, ancient wounds and daily upset deep within our bellies, let's look at the herbs and mushrooms that support a healthy process.
⭐️ Presentation Slides
⭐️ Q&A Session+ Student Shares
⭐️ Audio Only
⭐️ Parasite Cleansing 101 Digital Booklet
⭐️ Parasite Cleansing FAQ
⭐️ NEW: 10-DAY DAILY
JOURNAL + RITUAL GUIDE! ⭐️
Regenerative Digestion: The Integration
Class Description: Tend to your inner ecosystem and restore balance. This week offers regenerative nourishment with collagen-rich foods, immune-supportive herbs, and post-cleanse practices to help you carry the transformation forward—anchored in rhythm, ritual, and resilience.
Learning Objectives: Learn how to easily and mindfully tend our bodies. Seeing them like forests, gardens, coral reefs, and mountain ranges, sacred temples that love to be tended and honored. Let’s explore the role of collagen in our digestive health, how our immune system interacts with our gut and how we can build resiliency with healthy diet and practices. In this final class we will touch not only on food and lifestyle practices but also the dynamic role of the biorhythms in our habits.
⭐️ Presentation Slides
⭐️ Presentation Audio Only
⭐️ Parasite Cleansing 101 Digital Booklet
⭐️ Parasite Cleansing FAQ
⭐️ NEW: 10-DAY DAILY
JOURNAL + RITUAL GUIDE! ⭐️

Reclaim Your Inner Ecosystem
Your gut is not just a digestive organ—it’s a living, intelligent ecosystem. In the same way that the rainforest thrives through biodiversity and balance, your body holds ancient rhythms that can be nurtured, restored, and reawakened.
Our first-ever 4-week Community Cleanse is a guided journey into the art of parasite cleansing—designed to support deep physical, emotional, and energetic renewal. Centered around our Parasite Defense Kit, this immersive experience weaves ancestral herbal wisdom with modern clinical insight to help you clear stagnation, rebuild your terrain, and reconnect with your body’s natural intelligence.
This is your invitation to return to your roots, reset your rhythm, and reclaim your internal ecosystem—with intention and care.
Weekly Module Highlights
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Week 1 — Digestive System: A Life Process
WATCH NOW!Set your intentions and prep your body. Learn how digestion connects to detox, mood, and immune health.
🌿 Rituals🌿 Nervous system support
🌿 Detox pathways
🌿 Pre-cleansing tips
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Week 2 — The Microbiome: A World Within
Watch now!Begin the cleanse. Restore your inner ecosystem and nourish microbial balance with food and herbs.
🌿 Gut ecology
🌿 Herbal allies
🌿 Soil wisdom
🌿 Herbal protocol begins
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Week 3 — Gut Feelings: The Enteric Nervous System
watch now!Explore the gut-brain connection, emotional detox, and ancestral healing.
🌿 Emotional detox
🌿 Adaptogens
🌿 Memory + intuition
🌿 Ancestral awareness
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Week 4 — Regenerative Digestion: Tending the Internal Garden
watch now!Integrate, reintroduce, and rebuild. Strengthen your gut and create long-term digestive harmony.
🌿 Collagen
🌿 Immunity
🌿 Biorhythms
🌿 Post-cleanse rituals
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Bonus Resources — Embodied Rituals: Moving + Integrating Through the Body
⭐️ NEW: 10-DAY DAILY JOURNAL ⭐️Support your lymph, skin, and nervous system with embodied practices to amplify the cleanse experience.
🌿 Lymphatic massage🌿 Gua Sha techniques
🌿 Journal prompts
🌿 Ritual practices
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Digital Guide — Parasite Cleansing 101
GET YOUR GUIDE HEREYour essential companion for navigating each phase of the cleanse with clarity and confidence.
🌿 Timing & dosage🌿 Herbal protocols
🌿 Cleansing recipes
🌿 Shopping lists
Meet Your Instructors
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Adriana Ayales | Founder of Anima Mundi + Herbalist
Learn MoreI am the herbalist, medicine maker, educator and founder over at Anima Mundi. I'm originally from Costa Rica and started Anima Mundi several years ago in Brooklyn as a means to bridging ancient remedies to the modern world. My heart was to create a true farm to pharmacy experience through the art of medicine making with herbs.
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Sarah Wu | Village Witch + Clinical Herbalist
Learn MoreSarah Wu is a passionate educational curator, facilitator and mentor dedicated to adult learners of all backgrounds. A representative for Mother Nature as a writer and teacher of Deep Ecology, Therapeutic Ecology and Whole Systems Design shared through the lens of Herbalism and Permaculture. Sarah Wu has 23 years studying and practicing the science, art and craft of Regenerative Herbal Medicine.
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