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Yoga Nidra: Deep restoration

Regular price
$ 30.00
Regular price
Sale price
$ 30.00
Join us at our Brooklyn Apothecary on Wednesday, June 19th from 7pm-8:30pm for a cozy evening of deep relaxation and inner exploration. 

Yoga Nidra - also known as "yogic sleep" or "psychic sleep" is a state of consciousness between wakefulness and sleep, referred to as hypnagogia. This state involves moving from consciousness while awake to dreaming and then to not-dreaming, while remaining awake - going past the unconscious to the conscious. This is induced by a guided meditation. This practice can cultivate conscious relaxation, ease ongoing stress and anxiety and allows the body to melt away into a soothing state of being. Deep, deep rest and restoration can be achieved through a Yoga Nidra practice. 

*Please dress in comfortable clothing and bring a yoga mat, blanket, eye mask and small  pillow or cushion for your head.*

  • Enjoy a cup of Blue Lotus Tea on arrival
  • Plus 15% off in store Anima Mundi products


Lauren Weimer is a longtime Greenpoint resident, vinyasa + nidra yoga teacher and sauna master who is passionate about all things related to the nervous system. She strongly believes in both the science and mysticism woven into a Yoga Nidra practice as a powerful way to achieve deep rest and intimately explore our inner world. She is passionate about the use of grounding practices like sauna rituals and yoga nidra as a way to bring us out of our heads and into our bodies.

IG: @laurenweimer


Yoga Nidra: Deep restoration
Yoga Nidra: Deep restoration

THE HIGHEST STANDARDS

We follow the highest manufacturing standards with passion! 

Anima Mundi is a family owned and operated business. Our superfoods are made in an FDA registered and cGMP certified facility, made in the U.S. with certified organic herbs and wild harvested plants in a vegan and gluten free kitchen. Our products contain zero fillers, binders or flow agents. They are lab tested for purity and efficiency.