Samhain Breathwork Ritual

Join us at the Brooklyn Apothecary on Thursday October 31st at 7pm. 

for a powerful breathwork session honoring the energy and spirits of Samhain- a time when the veil between worlds is thin and transformation is most potent. In this seasonal workshop, we’ll use conscious breathwork practices to release limiting beliefs and old patterns before connecting with spirit guides to receive insight and downloads. Connect with the wisdom of this sacred time, aligning mind, body, and spirit.

• Please refrain from eating a heavy meal before- we will be taking deep breaths which may upset a full stomach

• Wear comfortable, loose clothing

It is not recommended to practice breathwork if you have heart or blood pressure problems, have epilepsy, glaucoma, detached retina or have undergone surgery within the past 8 weeks. Caution should also be used for anyone in early or delicate pregnancy.  If any of these conditions apply to you I would still welcome you to participate- an alternate breathing technique will be given for anyone who wishes to use it.

Included: 

• House tea on arrival
• 15% off Anima Mundi Products in store

*Space is limited, please purchase your ticket in advance. Refunds accepted up to 24 hours prior to the event* 

Julia is a 400-hour certified breathwork facilitator, 200-hour + certified yoga instructor, and mindset coach based out of New York City. 

Julia’s background in engineering & construction led her to experience firsthand the toll that stress and demanding work environments can take on one's physical and mental well-being. When all else failed, Julia turned to alternative healing practices to help her to overcome this stress and burnout. She is now passionate about using her knowledge to help others do the same. 

Through her practice, Julia combines her scientific background and lived experience to deliver healing modalities with empathy and compassion. She creates a safe and nurturing environment, guiding clients through various breathing techniques & movements designed to release tension, promote relaxation, and access deep healing. Her goal is to empower individuals to tap into their inner strength and resilience in the face of life's challenges.

Connect with her for virtual or in-person workshops and coaching at https://www.breathing-patterns.com/.