Plant Mind- Spring Cleaning

Join us at the Brooklyn Apothecary on Tuesday March 25th at 7pm for a 90-Minute Guided Experience for Renewal & Transition

As winter gives way to spring, this intimate session offers a space for reflection, renewal, and intention-setting. Through a guided meditation, a pre-made detox herbal tea, and creative exercises, participants will release stagnant energy from winter and embrace the fresh possibilities of spring. The session concludes with the creation of a personal herbal sachet or bouquet, symbolizing their transition into the new season.

Evening flow:

• Opening & Grounding: reflections and sharing
• Herbal Tea Ceremony & Sensory Meditation 
  
• Guided visualization: Visioning for Spring: Planting New Intentions
• Crafting a Herbal Bouquet 
  
• Journaling or sketching exercise: Closing & Gratitude 

Envision stepping into spring lighter, clearer, and more aligned.  Carry this sense of renewal with you beyond this session.

space is limited, please purchase tickets in advance. refunds accepted up to 24 hours in advance. 

Tara Rook is an interdisciplinary artist based in Brooklyn, New York, specializing in pen illustrations, graphic design, electronic music production, and DJing under the moniker Just Milk. With a lifelong passion for meditation and the arts, her journey has encompassed music, visual art, curation, travel, and spiritual guidance. She is also an energy worker and a dedicated meditation and movement teacher, helping others cultivate presence and safety in body, mind, and heart. As the founder of Tara Rook Studios, LLC, she integrates the arts and mindfulness through illustration, music, and immersive workshops, with a vision of creating a physical and virtual space for creative wellness.

Tara Rook Studios, LLC © 2025