Glow Into Spring - A Kundalini Yoga Experience

Join us at the Brooklyn Apothecary on Wednesday March 26th at 7pm for an evening of Guided Kundalini yoga. 

Kundalini Yoga is a powerful practice that blends breathwork (pranayama), dynamic movements (asanas), chanting (mantras), and meditation to awaken the dormant energy at the base of the spine, known as Kundalini. This energy, once activated, moves through the chakras, promoting mental clarity, emotional balance, and spiritual growth. Unlike other yoga styles, Kundalini Yoga focuses on inner transformation, making it an effective tool for reducing stress, boosting creativity, and enhancing intuition. Its benefits include increased energy levels, improved focus, strengthened immunity, and a heightened sense of awareness. Regular practice can help release deep-seated emotional blocks, promote a sense of inner peace, and cultivate resilience, making it a valuable tool for navigating modern life with grace and vitality.

Included:

• Guided exercises 
• Herbal tea
• 15% off Anima Mundi products in store

Please bring:

• Yoga mat
• Journal& pen
• Water bottle

Space is limited please purchase tickets in advance. Refunds accepted up to 24 hours prior to event. 

Ece Arda-Ustuner is a 220HR KRI certified Kundalini yoga teacher, crystal healer and jewelry designer dedicated to guiding individuals on their spiritual journey through breathwork, meditation, and mindful movement. Her teachings integrate ancient wisdom with modern practices, helping students unlock their full potential and achieve inner harmony. With a deep passion for energy healing, she incorporates gemstone therapy, mantra meditation, and yogic science into her sessions, offering a holistic approach to well-being. Ece believes that through the power of intention and alignment, anyone can access higher states of consciousness and transform their life.

@eceardaustuner @elevatewithkundaliniyoga