Breathwork Experience with Katia

Join us at the Brooklyn Apothecary on Monday February 3rd at 7pm, for a 90-minute transformative breathwork session. In this safe and supportive space, trauma-informed practitioner Katia will guide you through a unique blend of breathwork, sound, gentle touch, and bodywork techniques aimed at releasing tension, stress, and stored emotions. This practice can help you access greater clarity, intuition, and a deeper connection to your authentic self.

Reconnect with your body’s innate wisdom—often overshadowed by the stresses of daily life. By unlocking your energy flow, you’ll have the chance to safely explore and release emotions we tend to avoid, transforming them into gateways to joy, connection, and a deeper sense of belonging.

Embrace the full range of your human experience. This experience is a chance to cultivate inner peace, deepen self-awareness, and let go of what no longer serves you, inviting in ease, empowerment, and a renewed sense of self.

Included: 

• Herbal tea
• 15% off Anima Mundi products in store

Notes:

* Wear comfortable clothing suitable for relaxation

* Avoid big meals before the session

* Eye masks will be provided

* please bring your own yoga mat or something to lay on

* Please fill in this Health & Wellbeing FORM  in advance of the event. 

Space is limited, please purchase tickets in advance. Refunds accepted up to 24 hours prior to the event. 

Katia is a certified BBTRS Trauma-Informed Practitioner (500+ hours) based in NYC, specializing in helping individuals release tension and integrate unprocessed emotions, stress, and trauma stored in the body. Her breathwork journey began with a personal health crisis that inspired her to reconnect with herself and cultivate deep self-trust. Katia’s workshops offer a safe, supportive space where participants can transform anxiety into excitement, worry into trust, and overwhelm into peace—empowering them to feel more grounded, alive, and connected.
Learn more about Katia’s work: https://www.breathworkfeel.com/