LUCID DREAMING CARAMELS - a bedtime treat
DREAM CARAMELS Adding elixirs and tonics into your food is easy. Not only does it vibrationally and medicinally enhance your food by 1000%, it mak...
Read moreBlog
ANTI-AGING LONGEVITY - Mangosteen & Turmeric Cocktail
This is one of the easiest and most delicious recipes to make every AM. It soothes the gut, boosts you with vitamin C, oxygenates the blood giving ...
Read more
GUT HEALER - Watermelon Chia Aloe Lemonade
Happy Sunday everyone! An incredibly cooling and gut harmonizing lemonade. Chia seeds have beeb used in lemonades and frescas in Central America t...
Read more
LOVE HANDLES TONIC with Exotic Fat Burning Herbs
Or article featuring our popular Fat Burning recipe published today on the Chalkboard Mag - This pineapple tonic is spiked with unusual herbs desig...
Read more
SUPERHERB CASHEW PESTO
I love adding medicines into my food. Integrating nutrient rich super herbs, and next level nutrition into an already highly potent herbal paste (l...
Read more
QUEEN OF HUNGARY Toner & Heal-All
This is one of my favorite herbal recipes that has been passed down for generations. The Queen of Hungary water is a legendary preparation deeply r...
Read more
CARDAMOM ROSE LATTE
Cardamom + Rose Iced Latte by Local Milk - Elizabeth Girby Ingredients for cardamom rose creamer seeds from 10 cardamom pods (ab...
Read more
DIY PROBIOTICS
HEALTHY ALIVE AND FRESH probiotics are an ESSENTIAL key to gut health. We need GOOD bacteria to prevent candida build up and a whole bunch of other...
Read more
ARE YOU SAD? TONICS TO BUST THE BLUES
What is seasonal affective disorder (SAD)? Its a type of depression that occurs during the same season each year. Most people associate SAD sympto...
Read more
PLANT MEDICINE - SHAMANIC MASTER PLANTS
“Along the upper Amazon at the base of the Andes, there are yachaqs, who learn shamanism directly from the doctores, the plant teachers. These yach...
Read more
KAVA KAVA IN SCORPIONIC NOVEMBER
Mystical Potion - Kava Kava Spotlight Plants are teachers. Now that Halloween is around the corner we start contemplating all the mystical aspects ...
Read more
IMMUNITY POTION - COLDS & FLUS SEASON
Your body is extremely resilient and adaptive under a variety of conditions, but it cannot accomplish the demands of whatever happens to be thrown ...
Read more
Gotu Kola: Heal your Mind
Brain Potion Kicking off these colds winds with an essential Brain herb. We will be reviewing a very popular Brain herb, used in Ayurveda and Ce...
Read more