10 Tips to Stay Healthy and Stress-Free During the Holidays + Soothing Elixir Recipe
THERE’S NO NEED TO EXPLAIN The challenge of keeping your healthy goals on track during the holidays — we all have our struggles with staying commi...
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VEGAN COLLAGEN BUNDT CAKE
Oh my, can you believe that Christmas/ Hannukah / Holiday craziness is around the corner?! I wanted to share a special cake this year that had the...
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How Gratitude Can REWIRE YOUR BRAIN
Scientifically Proven Ways How BeingGrateful Rewires Your Brain ~ The more you are in a state of gratitude the more you will attract things ...
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“VEGAN" COLLAGEN: Medicinal Herbs, Fruits and Vegetables that Boost Collagen
A deeper review on | The Darkside of Animal-Based Collagen | | The Benefits of Plant-Based Collagen | | How To Boost Your Own Collagen Recep...
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ADAPTOGENS + FOOD PAIRINGS
Herb + Food Pairings to Optimize your Adaptogenic Potions . . . .WHAT ARE ADAPTOGENS? . . . . All of you know by now what Adaptogens are...
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5 POISONOUS PLANTS used since ANCIENT TIMES
~ TheMisunderstood Allies ~ By Kathryn Solie Paracelsus, the Swiss physician, astrologer, alchemist, and pioneer of the Medical Renaissance...
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NAVIGATING MERCURY RETROGRADE + The Scorpio Season
~ Forecast for the peak week of Scorpio Season ~ October 28, 2019 - November 4, 201 By Erica Jones Instead of Mercury Retrograde bein...
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LUCID DREAMING: 8 techniques to master your dreams
~ Journey to your inner witness ~ WHAT IS LUCID DREAMING? A lucid dream is when you wake up to the fact that you’re dreaming but you still...
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Cordyceps Rose Spiced Latte
A lot of you think that Cordyceps might be crazy energizing, but it's not always the case. Adaptogens have that natural intelligence that will ma...
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7 Rainforest Herbs That Will Get You Naturally High, Boost Your Sex Drive And Make You Joyful
~ Rainforest Herbs for Natural Euphoria ~ Although I'm a huge proponent to embracing the variation of our moods to unlock the insides of our ...
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Meet Cordyceps: The Life Extending Fungus Revered by the Ancients
[ Top 7 Healing Benefits + A Cordyceps Rose Latte Recipe ] If you were an insect, Cordyceps could be the parasite that infects your brain caus...
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HOW POSITIVE EMOTIONS REDUCE INFLAMMATION
Happiness isn’t the only emotion that can help you stay healthy as you age. Feeling excited, amused, proud, euphoric, strong, cheerful you feel on...
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How to detox the gland in our brain that controls sleep, aging and our state of mind.
The Pineal Gland is a tiny pea sized gland located in the center of our brain, and happens to be one of the master endocrine glands that controls ...
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