
Herbs And Spices For Microbiome Health
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THE MICROBIOME Our guts are home to trillions of bacteria and microbes that inhabit the intestines and form the gut microbiota. The gut microbio...
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THE MICROBIOME Our guts are home to trillions of bacteria and microbes that inhabit the intestines and form the gut microbiota. The gut microbio...
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Digestion starts in the eyes. It may sound strange, but it doesn’t start in the mouth. It starts when you first see food. Meaning when you look at ...
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By Alison Wu of Wu Haus One of my favorite self-care rituals in the wintertime, as you probably already know, is taking long baths. This is the fir...