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GOLDEN MILKS + RECIPE

GOLDEN MILK RECIPE Also known as ‘haldi doodh’ in Ayurveda, golden milk is touted for its healing, anti-inflammatory properties large...

How Gratitude Can Rewire Your Mind

Cultivate a conscious gratitude practice to rewire your brain for joy. The more you are in a state of gratitude the more you will attract things to...

THE IMMUNE PROTECTIVE POWER OF ELDERBERRIES

+ HERBAL ANTIVIRALS THAT YOU NEED TO KNOW! By Adriana Ayales If there's ever been a plant that we're completely enamored by, it's Elderberry. Did ...

Rich Cacao Chocolate Cake with Blue Lotus Buttercream

This is one of those ultra special once in a while cakes that you just gotta go the whole way out. I mean blue lotus buttercream!? Have you eve...

FREE COURSE: INDIGENOUS PLANT MEDICINE RITUALS FOR PURIFICATION & PROTECTION

Dear Friend, Our ancestors created practices and rituals for times like these... … to keep us grounded and help us heal on a purely energetic level...

SOMA OLD FASHION RECIPE x Amy Traynor

Recipe by Amy Traynor / Moody Mixologist

HALLOWEEN'S RARE FULL BLUE MOON IN TAURUS

The Sun’s passage through Scorpio (Oct. 22 - Nov. 21) takes us through a sacred doorway between the past and the present, the seen and the unseen,...

SCHISANDRA ROSE TONIC TEA RECIPE

With all of the shifts happening in the world, it feels like the perfect season to focus on balance: physical connection vs. social distancing, bei...

FALL RITUALS FOR WELLBEING

Change is inevitable. And that is a beautiful thing. We get to experience newness and wonder in things like the changing of the seasons and the pl...

CAN CACAO ACTUALLY HELP YOU SLEEP BETTER?

THE SURPRISING RESTORATIVE EFFECTS OF CACAO If you’re like most people, a hot cup of cocoa is part of your best memories as a kid; running in from ...

Cleansing Lemonade with Basil Syrup and Chanca Piedra

This incredibly refreshing and cleansing lemonade is boosted with the powers of Chanca Piedra. Chanca Piedra is a weed easily found in Central and...

TOP HERBS FOR THE LUNGS + RESPIRATORY HEALTH

By Adriana Ayales Whether you’re dealing with a respiratory infection or you suffer from chronic respiratory issues like asthma, chest congestion, ...