Blog

SHISANDRA: The Adaptogenic Berry with Supernatural Powers

Although my favorite herb tends to fluctuate with the seasons, I always come back to beloved Shisandra. Her exquisite flavor, coupled with countle...

The Ultimate Guide To Lucid Dreaming

Ancient civilizations saw dreams as portals for receiving wisdom from the gods. We all know on some level that dreams reveal more than they conceal...

VENUS RETROGRADE: Herbs Ruled by Venus and Medical Astrology

This year began pretty intensely with major planetary conjunctions and aspects. To those that don't follow astrology, it has been quite notable due...

POTIONS + POISONS: Kitchen Witchery

. . . The Path of the Green Witch 'Kitchen witchery' is the path of the herbalist, naturalist, spiritual ecologist, medicine woman, curandera, ...

Deeply Moisturizing Rose Body Butter

In wonderful collaboration with Free People ... If there’s one word that truly sums up my experience in the past five weeks, it’s “renewed self-a...

A MEDICINAL BATH GUIDE for Energetic Cleansing and Deep Relaxation

Ritual bathing with herbs, crystals and essential oils By: Adriana Ayales ... HISTORY OF THERMAL BATHS The ritual of bathing and immersin...

Adaptogenic and Vitamin C Rich Berry Tarts

Targeting here the all encompassing aspects on self care... Vitamin C Tarts! Loaded with our Soma 7 Mushroom Elixir rich with one of my favorite ...

HOMEMADE BENTONITE CLAY MASKS for every skin type

By Adriana Ayales Recipes by Stephanie Gerber of Hello Glow The healing power of clay has been appreciated since ancient times for a m...

How to Supercharge Your Mind With Herbs and Foods

Written By Clinical Herbalist, Maria Noël Groves Excerpt from her book, Body Into Balance: An Herbal Guide to Holistic Self-Care Your brain se...

MOOD BOOSTING Mucuna Rose Matcha

Did you know that a key way to boost your immune system is through your MOOD? Scientific studies show that psychological well-being directly incre...

Herbal Treatments for Coronavirus Infections Used in Asia

Although this article might be triggering to some, and relieving to others, please understand that it is vital for us to share this very vital inf...

ADAPTOGENIC MISO-TAHINI SALAD DRESSING TO BOOST IMMUNITY

Dressings are a great conduit to intaking herbal medicines. First off, you don’t even taste some of the more off-tasting herbs; Secondly, fat and v...