Blog

Lion's Gate Alignment + Herbs of the Sun

Something Sirius is happening. And by that we mean the star Sirius A, the one of legends. It only happens once a year and it’s happening today wit...

Plant Medicines that Boost Collagen Naturally

Recipe By Alison Wu Collagen is the most abundant protein in our bodies and is the main component of our connective tissues. It is found in our mus...

Six Ways to Clear Your Energetic Field

All living creatures are sensitive beings, and it’s absolutely possible to pick up someone’s ‘vibe’ from a simple interaction. If someone is projec...

The 6 Most POWERFUL HERBS for Improving DIGESTION

By Marlene Houghton, Ph.D.Herbs, Plain & Simple: The Only Book You’ll Ever Need There's a wide range of 'digestive herbs' and they all work in...

4th of JULY FULL MOON LUNAR ECLIPSE

Energetics + Herbs of the MoonBy Adriana Ayales The full moon happening this July 4th weekend, also known as The Buck Moon, is three times more po...

Grounding + Immune Protective Soba Noodles

An immune protective, grounding and nutrient dense soup enhanced with adaptogens like Reishi and He Shou Wu. Beyond their medicinal benefits, these...

MUCUNA: The Mood and Pineal Boosting Dopa Bean

Tucked away under the jungle’s canopy, you find Mucuna, a caterpillaresque vine with prickly legumes that happens to be one of nature’s most inter...

DIRTY ROSE CHAI BLISS BALLS

In collaboration with ALISON WU of Wu Haus Lately, it seems like every time I write, I’m living in a different reality. The world is changing. I ...

Nervines + Adaptogens to Instantly Calm Down

ADAPTOGENS HAVE BECOME popular en masse because of their ability to help us ‘adapt’ to chronic stress, that is, to help us chill the F out. But wha...

Remedies and Resources to Support Black Lives

Written in collaboration with Urban Wellness Mag As June's Strawberry Full Moon, this weekend, welcomes in the fiery energy of Sagittarius, it is b...

SHISANDRA: The Adaptogenic Berry with Supernatural Powers

Although my favorite herb tends to fluctuate with the seasons, I always come back to beloved Shisandra. Her exquisite flavor, coupled with countle...

The Ultimate Guide To Lucid Dreaming

Ancient civilizations saw dreams as portals for receiving wisdom from the gods. We all know on some level that dreams reveal more than they conceal...

VENUS RETROGRADE: Herbs Ruled by Venus and Medical Astrology

This year began pretty intensely with major planetary conjunctions and aspects. To those that don't follow astrology, it has been quite notable due...