This EXQUISITE cleansing dressing is the perfect compliment to any liver cleansing routine, and it is so good, that I like to keep stocked by the jar-full in my fridge as it’s so easy to drizzle onto just about anything - veggies, greens, grains and beyond. A fun and easy liver hack that I like to do is to make this dressing once a week (it keeps for about a week in the fridge), and have your favorite veggies, grains and greens prepped and ready to roll. This way you can prep a liver friendly macrobowl in about 5 minutes, and all you need to do is place all your favorite ingredients in a bowl, drizzle your nutrient dense dressing, and you're set!
Here's a fun recipe using a gluten free beet rap, and dressed greens. Feel free to modify by adding healthy proteins of choice, grains or other liver friendly ingredients.
LIVER CLEANSING TAHINI DRESSING
SALAD FOR STUFFING:
- 1 Cucumber seeded and cut in chunks.
- 1 cup Baby spinach washed and drained
- 1 cup Cooked chickpea
- 1/2 Sweet green pepper diced
GREEN TAHINI DRESSING:
- 3 Tbsp Tahini
- 1tsp Liver Vitality Daily Greens
- 1/3 cup Warm water
- 1 minced Garlic clove
- 1 Tbsp Tamari (optional - sub for raw apple cider vinegar, or more lemon)
- 1 Tbsp Lemon juice Or 1 tsp umeboshi paste
*Optional ingredient for a richer taste.
- 2 Tbsp capers
- 3 Tbsp nutritional yeast
- 1 tsp smoked paprika
- 1-2 tsp smoked dried garlic
DIRECTIONS:
Blend all together or whisk away until silky smooth.
TORTILLAS:
These are gluten free rice-cassava beet tortillas! But just choose your fave tortilla, or make your own! This is just a fun way to wrap up a salad, but feel free to get creative and use the dressing as you like!
DIRECTIONS:
Make your salad, toss with dressing, wrap up into a tortilla and enjoy!!
